Hello everybody,

I know I said I was trying out a new market last week. Well, that didn’t happen due to illness. However, it is on the agenda for this week. The market is in Independence, VA. The hours are 9 am to 1 pm. We will have grass-fed meats (lamb, goat, beef) and information about our herd share program. 

We have cheese available via herd share. Peaceful Heart Gold is available.Herd share owners are picking up their cheese at the Wytheville Farmer’s market or here at the farm. Let us know how much you love it!!

Cheese is now available year-round. Fresh products such as milk and yogurt are only available during the milking season, 1st of May through last of October. 

Send me an email with your desire to participate or if you have questions.  

Please go HERE to learn all about it. Download the jar cleaning protocol and FAQs.

Now for  a brief update on other things going on around the farm.

Tomatoes are coming in now and there are a lot of them. I’m very pleased. Likely next week I will start on making tomato sauce for canning. I’m exited. 

It just started raining here. Now I feel blessed. It has been very hot and very dry. This is one day that I will not have to water the garden. It takes a long time to water the entire garden well enough to do any good. I usually schedule 2 hours for the task. Today I will be able to use that time for something else. 

The quail eggs in the incubator are doing great. We are already at day 7. Likely less than 10 days before they start hatching out. I can’t wait to hear the little peepers. 


News This Week

  • Products Available to This Week
  • This week’s FarmCast is The Traditional Family Cow. The desire for a family cow was the gateway fro us to now have our small creamery where we make hand-made artisan cheese.
  • Most Recent Recipes

 


 

Products Available to Herd Share Owners

Choose 1 per week 1/2 Share Whole Share
Whole Milk 1/2 gal 1 gallon
Skim/Low-Fat Milk 1/2 gal 1 gallon
Full Fat Yogurt 1 quart 2 quarts
Butter 1/2 pound 1 pound
Cream 1/2 pint 1 pint
Peaceful Heart Gold Cheese 1/4 pound 1/2 pound

Products Available to the General Public

Beef Price / Pound
1/4 Beef (approx 100 lbs) $7.00
1/2 Beef (approx 200 lbs) $6.50
Whole Beef (approx 400 lbs) $6.00
Ground (approx 1 lb) $6.00
Marrow Bones (approx 2 lbs) $2.00
Lamb Price / Pound
1/2 Lamb (approx 20 lbs) $10
Whole Lamb (approx 40 lbs) $9.50
Ground Lamb (approx 1 lb) $10
Lamb Soup Bones (approx 1 lb) $3
Chev (Goat) Price / Pound
Ground Chev (approx 1 lb) $12
Meaty Goat Bones (approx 1 lb) $3
Meaty Goat Bones (approx 10 lb) Ask about discount

Let’s Get Together
As always, we’d love to meet you in person. Come see us at the Independence Farmer’s Market on Friday or the Wytheville Farmer’s Market on Saturday. We can talk about Herd shares and I will have the required documents at hand so you can sign up right away. 

Visit our dairy farm in Claudville, Virginia Tuesdays from 10 am to 12 noon and Saturday afternoons from 3 pm to 5 pm. Come visit us in person, find out how we raise our animals and why you will love the taste of tradition that is inherent in all of our products. Herd share holders will be able to see up close how their cows are cared for and where the cheese is made and stored. 


Peaceful Heart FarmCast

Before the dairy, there were the herbs. Well in truth, the herbs still exist. I just don’t have time to give that business any attention. However, the knowledge I have gained over the years still exists. This week was a time to use that knowledge.

Activated Charcoal has many uses. It is used in emergency rooms all over America to treat accidental poisoning. It can also help with alleviating stomach issues related to viral and bacterial infections. This weeks podcast is all about activated charcoal.

Listen to “When and How to Use Activated Charcoal” here

Free Downloads

I want to follow up on a previous FarmCast, The Taste of Cheese where I talked about developing your expertise with using descriptive words. The FREE downloads of Classifying Cheese by Type and Category and Expand Your Cheese Vocabulary are still available at our website. Please stop by and get your FREE resources. 

You can LISTEN TO THE PODCAST HEREOr, if you have an Alexa device, just say:Alexa, play podcast Peaceful Heart FarmCast.

And don’t miss an episode! Subscribe to the Peaceful Heart Farm podcast on Apple PodcastsAndroidTuneIn, Stitcher or Spotify


Recent Recipes

Click the links and check them out. All of my recipes are printable.

Ginger TeaGinger Tea with Honey and Lemon: Ginger tea has been used for thousands of years as a cure for nausea and digestive problems. It offers a variety of health benefits and healing compounds to alleviate upset stomach. Many people reach for the ginger ale when feeling symptoms of stomach pain or nausea, but ginger tea contains higher concentrations of the compounds that alleviate these digestive issues; making it the better choice for feeling better faster.

This tea is made using fresh ginger root and packs a punch when it comes to healing symptoms of upset stomach. Ginger is a natural remedy for nausea and is often used to treat morning sickness in pregnant women and motion sickness caused by planes and boats. In fact, a Thai study examined pregnant women with symptoms of morning sickness and found that 28 out of the 32 individuals saw an improvement in nausea when given a daily dose of 1 milligram of ginger root. As a rule of thumb, one cup of ginger tea contains about 250 milligrams of ginger so aim to drink two to four cups of this tea to alleviate feelings of nausea.

crab and artichoke dipCrab and Artichoke Dip: This recipe calls for our Peaceful Heart Gold aged raw milk cheese. However, you can substitute a nice Havarti when we are sold out. Our Peaceful Heart Gold is only available beginning about July and lasts through January or February.

Dip into this rich and creamy snack and a favorite bottle of wine. Use your slow cooker to make this recipe—it’s a perfect fit for a relaxed “friends” night. This recipe is keto-friendly if you leave off the crackers and dip your bacon in it.

keto chocolate ice creamKeto Chocolate Ice Cream: Just in time for your 4th of July Independence Day celebration. There is nothing better than a cold dish of ice cream with friends and family. Use our wonderful A2A2 cream with this recipe.

Dairy, used properly, can be a great part of a ketogenic diet. I love my ice cream. This recipe does not use an ice cream maker. With egg whites and heavy whipping cream whipped to soft peaks, the result is similar to a fluffy chocolate mousse.

parmesan peasParmesan Peas: Peas are not exactly peace but close. Especially peas straight out of the garden. And don’t forget that wonderful cheese. You can use frozen peas if you need to. However, this time of year, fresh peas make all the difference in the world.

Let that flavor of fresh Parmesan peas bring peace to your tongue and tummy. This recipe calls for fresh, but feel free to use frozen in the off season. If you don’t have Parmesan, try another cheese that grates well. Be creative and use what you have on hand.


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