After the Storm

After the Storm

after the stormIt has been a wild and crazy few days and there are more to come. Today’s podcast will be short. We do not have internet and won’t have it for 5 more days for a total of 8 days.

If you are new, welcome. Thank you so much for tuning in and I hope you’ll engage and comment as we go along. And as always, welcome back to the veteran traditional homestead-loving regulars who stop by the FarmCast every week. I appreciate you all so much. I have so much to share about the farm this week that it is the topic of the day.

Today’s recipe is MIA, missing in action for reasons I will detail later.

Today’s Show

  • Homestead Life Updates
  • The Storm
  • No Recipe

Homestead Life Updates

I’m wanted to start out with the ordinary, the usual. The animals, the garden, the orchard, the creamery, the cheesemaking. I wanted to speak in general terms and fill in details later in the main body of this podcast. However, I can’t really cover it even in general terms without the overlay of the wake of the storm we had three days ago. It is coloring everything at the moment and will continue to do so for quite a while into the future.

I’ll start with describing the storm and the initial damage and the move into how it affects the animals, the orchard, the creamery, and the cheesemaking.

The Storm

It was late afternoon on Tuesday. The second day of several days of predicted storms was upon us a couple of hours before evening milking. The wind picked up and the trees were whipped about like twigs. It was strong. It was sudden. The rain began to pelt down in sheets. I don’t know if I have ever seen it rain so hard. Well perhaps some of the rains in Florida could match it. Anyone driving would have had to pull over. There was no way to see even a few feet in front of you.

The torrent of rain and small hail went on for quite a while. We were late getting started with evening milking and even so, it was still raining steadily as we proceeded with the evening. We didn’t get far.

Evening Milking Plan A

There are two directions to bring the cows up to the milking shed. Scott created what he calls a “travel lane” in several places around the farm. It runs along the edge of the front fields to a wooded area. From there we can get the animals across the driveway with the nifty gate set up that makes a path across. The lane proceeds down the side of the two fields on the other side, past the creamery in progress to the milking shed. That lane also continues past the orchard and across the creek bottom to the fields in the back. So the cows can get to the milking shed (and later the milking barn when it is finished) from either direction.

Scott’s first task is to get the milking shed set up for the cows. Then he comes down the travel lane and ideally meets me in the middle. Ideally means, I’ve finished my first task of feeding Lambert (he’s just over two months old and gets a bottle in the morning and in the evening) and gotten the cows to the driveway crossing. At the very least, I would have them moving in the right direction. Scott joins me, takes Butter with a lead rope and I bring along the rest of the motley crew.

For my task, I head straight up the driveway to where the gates can be opened across the driveway. It is the quickest route to the front pastures where they are all currenting residing. This particular evening, I ran into the first problem. A very large tree was directly in front of me across the driveway. I’d say it was nearly a foot in diameter in front of me and larger at the base. The top branches were laying on top of the tool shed just to my left. I checked briefly but could not tell if the roof was damaged. (Later, Scott said it wasn’t.) My biggest concern at this point was that, not only could I not get to the gates to open them across the driveway, that tree was laying directly across the travel lane to my right. I would get the cows across the driveway, but not very far up the lane. I yelled for Scott.

He came up to assess the situation and immediately went for the chainsaw. I circled around behind the shed, went out to the pasture to feed Lambert and bring the cows up. I was hoping that Scott would have a path cleared by then. But realistically, it was going to take a little while to get that tree cut up enough to get the cows through. Chin up, let’s get ready anyway. That was my thought.

Plan B

It was still raining. Not heavily at this point, but steadily. As I brought the cows up, I could hear Scott with the chainsaw. I could see he was working on the upper part of the tree first. The part that was across the driveway. That made sense. However, the chain saw was giving him issues. It wouldn’t stay running. He persevered, got the tree cut up into 3 or 4 pieces on the driveway side, left them laying there and moved into the travel lane. The plan was to cut the part in the travel lane into a few pieces and roll them to the side, just enough out of the way to get the cows through. All of the debris could be removed later. Tomorrow. But the chainsaw really started acting up. The tree originated in the field to the left and was pushed over with the roots sticking up in the air. The part of the tree trunk in the travel lane was the larger diameter portion of the tree nearer the base, more than a foot wide.

Plan B gets set into motion. Let’s take them across the driveway and into the field instead of the travel lane. Hopefully we could move them all the way down the field to a gate that came out into the travel lane coming up from the other end, at the corner of the orchard. We would then drive them up the travel lane from that direction. I hurried into the field to open the gate.

As I approached the gate, low and behold, another tree lay across the travel lane smashing the orchard fence. These were big trees. They were living trees. It was hit and miss with which ones toppled over. I have no idea why these two trees fell and the others didn’t. The entire travel lane is lined with many trees of the same size and relative condition.

I immediately turn around and head back to the way I came, heading off Scott and the cows. Back into the travel lane they went. Maybe a half hour or 45 minutes has passed and now it is pouring rain. We are drenched, the chainsaw is faulty and we are stuck. We decide to take a break. We left the cows in the travel lane, closed in where they couldn’t go back across the road or into the next field. Then we trudge back to the house to wait a little bit for the rain to subside at least a little.

Plan C and Success

On the second try, Scott chose to work on the smaller diameter tree that had crushed the orchard fence on the lower end of the travel lane. He was able to keep the chainsaw running enough to get a section cut out of the middle wide enough for the cows to pass, maybe 6 feet or so. Whew. We finally got the cows to the milking shed and things proceeded nicely from there. Only a couple of hours later than usual. Scott finished up with cleaning the equipment shortly after 10:00 pm.

Dinner was really late and we got right up again at 6:00 for the morning chores and milking – and to assess the extent of the damage. 

After the Storm

There are still trees down everywhere. We will have plenty of firewood this winter. The tree with the bat house came down. The bat house is smashed.

There are a bunch of trees across the path from Field 10 to Field 14. The boys have been hanging out back there. The rams and bucks were in Field #10, but the Steers and bulls were trapped in #14. Either the chainsaw gets repaired and the trees cut apart and moved – OR the fence has to be cut.

On Wednesday Scott took the chainsaw into town to be repaired. On Saturday he finds out it is going to be a week or more because they had to order a part. Big sigh. That means the fence will have to be cut. We need to get the boys out of there. One of them has an appointment at the meat processing plant on Tuesday. And another has an appointment with Butter and Cloud.

Being creative, Scott cut the fence between two trees, moved the steers and bulls out to field #11 and temporarily repaired the fence with some old downed branches and small trees. That should hold them for the moment. Well perhaps not the goats. We shall see. However, they may get through but they can also get back by the same path.

The Internet 

Those were Scott’s most pressing issues. Mine was the internet. At the start of the storm there was a lightning strike that took out the DSL modem, my monitors, and later my network card. I’m sitting there minding my own business when the first peals of thunder can be heard. A mere five minutes or so later, a flash and an immediate boom outside produced a pop and the smell of burning circuits just to the right of me. This is not the first time we have lost a modem to lightning. That brief light and sound show let me know I should have stopped at the first sound of thunder and unplugged the phoneline from the modem.

I have a spare modem and wireless router from the last incident, so I hooked them up. No luck with the DSL. I have the home network working via the router, but the modem for the DSL and the internet do not connect.

I opened a ticket with our internet provider late Tuesday afternoon and was assured it would be resolved by 2:00 or so on Thursday. Around five pm on Thursday, I called and received a new automated message. That’s when I learned there was an issue in the area that would be resolved by Friday 7:00 am. Great, I could live with that. I even got a call at 8:00 on Friday morning that the issue was resolved. Wrong! At least for us it was not resolved. We are three days without internet at this point.

I call again and find out that my original appointment for resolution had been moved to a different date and time. Wednesday next week. I spent another hour on the phone trying to get it escalated. I need my internet connection to publish my newsletter and this podcast. The agent was polite and helpful but no luck. The repair schedulers wouldn’t budge. And they wouldn’t give me the contact information for the local office so I could try and plead my case to the actual repairman. In the end, I’m still stuck with no internet for another 4 or 5 days.

I’m recording this and have no idea how I am going to get it published. It requires hours and hours of online time to get the audio post created, the recipe created, and to connect all of the details to the various podcast distribution sites. I have contacted a neighbor that has offered assistance with internet, but I need to save that favor for uploading the podcast after getting all of the background work done at a public Wi-Fi location.

It has been a rough week on the homestead. Around here we like to be prepared for just about anything. One saying we repeat often is two is one and one is none. We only have one source for internet and when it is out, we have none. There is no decent cell phone signal here, so that cannot be a backup. Maybe you guys have some ideas on how we can come up with a backup internet system. Let me know.

On to the normal farm updates.

Herd Shares

Please let your friends and loved ones know about our herd share program. Raw milk, yogurt, raw milk cream and butter, and raw milk cheese. These are all available via our herd share program. If you are near Winston-Salem or Greensboro, North Carolina, we can serve your needs as well. Contact me and I’ll get you started on the path to healthy dairy consumption.

Go to and select “Herd Shares” from the menu. You can also call us at 276-694-4369 or send an email to melanie at peacefulheartfarm . com.

The cows are providing A2A2 milk. Check out my previous podcasts on A2A2 milk and Why We Drink Raw Milk. Click on the links in the show notes or go to our website and select “podcast” from the menu to find and listen to those podcasts.

The Animals

The breeding schedule for the cows is starting. We are still working out the details of learning how to do artificial insemination. That project is currently delayed because we want to get “sexed” semen. I have no idea how they do it, but they have narrowed the likelihood of having bulls with “sexed” semen. It worked with Butter. We bought her just 11 days before she calved and she had been artificially inseminated with “sexed” semen. It worked. She had a lovely heifer.

We really need some Normande heifers. The problem is the supplier for the Normande semen tells us it may be several weeks before we can get what we are looking for, hence, Butter is going to be bred with the Normande bull that we have on hand. It is important that we have calves in late March to early April so milk for herd shares and cheesemaking is available well before the first week of May. Who knows, maybe she will have another lovely little heifer. With the others we will take no chances.

The sheep and goats are all healthy and lively. With the storm I was worried about trees falling on them and injuring them, but all are safe and sound.

The quail, born just 7 weeks ago have started laying eggs. We tried some yesterday. They were delicious. It takes 4 quail eggs to make one chicken egg sized portion. Additionally, we have scheduled thinning out the roosters. There are three cages full of quail. About half in each cage are male. We will thin that down to one rooster to five hens. At least that is the end goal. We shall see how close we get to that number.

In a few weeks I will begin gathering their eggs over a weeks’ time in preparation for incubating the second batch. Likely the second batch will fill out our breeding stock. Six sets of six birds. Again, one rooster and five hens in each of six cages. So far it has been easy.

We lost one bird to a snake a week or so ago. I think I forgot to mention that. It was necessary for me to enlist Scott’s excellent help to get that snake out of the cage. A small black snake was in one of the cages and one of the birds was dead. I have no idea how it killed the bird. There was no way it was going to be able to eat it. Anyway, Scott grabbed it with some pruning shears, pulled it out of the cage and – snip – that was the end of that snake. Normally we would leave a black snake alone as they eat mice and a relatively harmless. However, this one was small enough to get in the cage. He had to go. Earlier, a much larger one was perched on one of the braces at the back of the cage. He got relocated and we haven’t seen him since. His head and body were far too wide to get through the ½” hardware cloth cage.

I’m excited to see how this quail project progresses. It’s a new adventure and so far has been a really fun one. They didn’t seem to be affected at all by that storm. Scott did a great job on their shelters.

The Garden and Orchard

The garden is producing peas. The potatoes have been dug. The early onions are ready. The tomato plants are loading up. We are going to do very well there, I think.

The dried beans are blooming and producing lots of bean pods. Those we will let grow and grow and then leave them on the plant until they dry out. That comes much later.

The Mississippi Silver cow peas are coming along nicely. We eat those before they are dry. If you are not familiar, they are like black eyed peas without the eye – an little more rounded. Black eyed peas are somewhat oval. Anyway, we pick those after the peas have formed in the pod but before they dry out. We also pick a few that do not have the peas filled in. Those get snapped and put in with the shelled peas. It’s a wonderful dish.

We are getting blueberries out of the orchard and the blackberries will be ready in a week or so. Yum, yum. I’m going to can both the blueberries and blackberries. I’m going to try my hand at making pie filling. It will be so handy to be able to pull out a jar and pour it into the pie shell and toss it into the oven. Your mouth is probably watering right now. I know mine is.

The Creamery

Finally, the update on the creamery. With all of this craziness going on, Scott has been hard pressed to make any progress there. But he is persistent and the walls are rising.

He also makes cheese once a week, as do I. It’s a lot to fit into our days and weeks, but we make it happen.

It’s as great life. Busy, busy, busy all the time. No time for boredom. No time for getting caught up in social media scandals or endless watching of television. It took us three days to watch the movie Sherlock – the one with Robert Downy Jr and Jude Law. An hour – sometimes less – and we are off to sleep.

No Recipe This Week

I apologize for not providing a recipe this week. Due to the issues we are currently having with internet access, I have opted to leave that part out of this week’s episode. It requires an additional hour and a half of internet time when our high-speed connection is functioning. As I mentioned earlier, my plan is to only impose a little on my neighbor for uploading the completed project. The hours and hours of prework will be done at a public Wi-Fi location. Wish me luck.

Final Thoughts

That’s it for this week’s adventures on the homestead. Next week all will return to normal, right? Not likely. I’m sure there will be some new adventure that will arise. As I’ve said many times, we never get bored here. Life comes at us fast and furious sometimes as we kayak this river. We just move along with the current and try not to get too battered by the rocks in the rapids.

If you enjoyed this podcast, please hop over to Apple Podcasts, SUBSCRIBE and give me a 5-star rating and review. Also, please share it with any friends or family who might be interested in this type of content.

As always, I’m here to help you “taste the traditional touch.”

Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace.

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Peaceful Heart – Peaceful Mind

Peaceful Heart – Peaceful Mind

peaceful heart peaceful mindIs a peaceful heart and peaceful mind possible in this wacky world? I’m waxing philosophical today. I hope you find this podcast educational and entertaining at the very least.

As always, I want to take a minute and say welcome to all the new listeners and welcome back to veteran homestead-loving regulars who stop by the FarmCast every week. I truly appreciate you all so much.

Today’s Show

  • Homestead Life Updates
  • Peaceful Heart – Peaceful Mind
  • Parmesan Peas

Homestead Life Updates

Herd Shares – When you purchase part of our herd you will benefit from fresh milk and yogurt in the summer with cheese and butter available year-round. Your cows graze each and every day on lush green pasture and freshly baled hay in the winter. They live a life a peace and tranquility in the foothills of the Blue Ridge Mountains. Plan a trip to the farm to visit them and see how we care for and manage them. Go to for more information.

We have only three lambs this year. Speak up now and claim a half or a whole or forever hold your peace. Well at least until next year.  

Same with the beef. This may be your last chance for beef raise on our homestead. We are streamlining our cattle operation to be strictly dairy. In the future, you’ll have to purchase a young calf and raise it up for beef on your own.

Choices, choices, choices. We are constantly faced with hard choices these days.

Should we get more Jersey cows or stick with the Normandes? New opportunities seem to continually present themselves. I’m leaning more towards sticking with the Normandes. Sure, Butter, the Jersey, is giving more milk, but we can breed for higher milk production. It is the temperament of the Normande that is so compelling. And the dual milk/beef characteristics. We have the option of selling every single calf we birth on the farm. But we can also keep one as needed for our own use as beef. Normande beef is superb. Yeah, I’m leaning toward keeping the Normandes central and the two Jersey girls will be the cream on top. (That’s a dairy pun.) Corny, I know.

Choices again. As we move forward at the farmer’s market, the interest in lamb is increasing. That’s another dilemma. I only have so much time in a day. At this point, my days are consumed with milking, making cheese and marketing milk and cheese. Scott and I have discussed significantly reducing the other animal populations. Specifically, the goats and sheep. It’s another task in my already overcrowded schedule to market those specialty meats. Who knew we would be faced with these kinds of choices? We love all of our animals. However, I have 10 lambs to sell next year. Will I have the time to do it effectively? Or will we fall into the trap that so many other small farmers do? Will we end up selling them at a loss just to make room for more that get sold at a loss again? Not likely. We are aware of the dilemma and are addressing it. But there it is. The choice is always before us of what we do with our time.

How much garden is the right amount of garden? If I don’t have a garden at all, then I must spend money at the market to make up the difference. Part of the choice of living the homestead life is the simplicity and living on less. It becomes like drinking water, a necessary part of your life. Else you go back to the rat race of spending the hours you currently use to garden with working for someone else. Nah, I think I’ll pass on that. Yeah, the garden will likely endure.

Not much in the way of updates there. We continually have choices to make, but for right now we have Normande cows, goats, sheep, donkey’s and quail – and a very large garden and orchard. Those will remain as they are and we will power through. Oh yeah, we can’t forget the bees. But we do. They are going fine on their own. One day we will rob some honey. But not today.

I’ll bet you guys have similar choices. Should you move to the country and build a homestead or create peace in your life right where you are and visit us every chance you get? Either will bring peace to your life. It’s always your choice is it not?

Peaceful Heart – Peaceful Mind

How does one get a peaceful heart? That’s a deep subject. I’ve worked on it for years and I continue to work on it. Maintaining peace, both inner and outer, is a full-time job – a lifetime job. There are techniques that help. Different choices can be made that will help. Self-discipline with your thoughts and mind helps. There are lots of things that can be done.

Here at Peaceful Heart Farm, we are constantly reminded of the desire for peace because of our name. What you think about becomes your life. We think about peace a lot. Living in the environment we do helps also. But it is not required. Not everyone can live the life we do – or even desires to live as we do. Having peaceful surroundings is not a prerequisite for experiencing peace. I must say, for us, it certainly helps. Whenever you get tired of the rat race and just want to escape to the country, you might have to make plans, drive a certain distance, hope that it is as you remembered, and so on. For Scott and me it is a matter of waking up in the morning and going outside to do morning chores and we are immersed in it – for the most part. We have awakened to disasters – animals we love may be ill and die. We lost Dora earlier this year. That was not pleasant and it disturbed my peace. But we move on.

Technique and Practice

One technique that I believe helps more than any other is maintaining a positive attitude. Looking on the bright side is another way to put it. I know it sounds trite and it is. The reason it is trite is it is ancient wisdom that works remarkably well. The idea has been passed down through the ages. Maintaining a positive attitude has endured because it works.

With practice, it becomes more and more a daily routine. Something happens, you choose to the see the positive. I know, I know, it’s easy to get caught up in the negative. And truly there are some experiences that have no easily identifiable up-side. The loss of a loved one comes to mind. Sure, you can intellectually tell yourself over and over that they are in a better place. They are no longer in pain. The suffering is over and so on. But that does not take away the deep grief that grips your heart for quite a long time. But these are the exception to the rule. Most of our negative ideas about anything in our daily life are interpretations that we put on events. These interpretations are based on our beliefs, perception of the facts and past experiences. Yes. They are choices we are making. And you can get out of it.

A key phrase I put in there is “perception of the facts”. Likely you believe that facts are facts. (And there is truth in that.) Yet there is so much that we accept as fact that in reality is based in false perceptions. Our senses can fool us but we believe them anyway. It can become a kind of mind-reading that we believe to be fact. We make our belief that something is true into absolute knowledge that something is true. Confirmation bias is the common way of identifying the resulting misinformation.

Let’s say you are sure someone frowned at you because they don’t like you. Or you assume they are judging your weight, or your appearance, or your whatever. It is an illusion. One hundred percent of the time, it is an illusion. Truly, you have no idea what they think of you. In fact, they may not have even be truly aware of their surroundings and therefore are not thinking of you at all. Here’s an example.

Many years ago, I was standing in line at a grocery store. At the young age of 20 something, I had very little self-awareness. My thoughts ran wild and I lived in my own little world, often completely unaware of those around me. Surrounded by people, I would be in my own bubble of thoughts, floating along like a bit of flotsam on a river. Rolling along merrily without a care in the world – or at least completely unaware of what I cared about.

So, I’m in the grocery store checkout line and behind me a lady accidentally bumped into me. As a natural reaction, you would turn around, right? Just to see who it was. I turned around to look at her. I will never forget her reaction. She apologized profusely. Over and over she apologized. I frightened the bejesus out of her because of the look on my face. She said I looked so angry that she thought I was about to hit her. I apologized to her. To this day, I have no idea what I was thinking but it had absolutely nothing to do with her. Who knows what negative idea was roaming around in my head that day?

Two things came to my awareness from that experience. Number one, I saw that I needed to pay attention to my thoughts and how I displayed them on my face. Open anger at the world displayed in an unconscious manner was not how I wanted to live my life. It was not how I wanted others to know me. And number two, I began to wonder how many times I had assumed I knew what someone was thinking based on the expression on their face as they looked at me – or looked in my direction. What if they were not even looking at me but at someone else, or simply staring blindly in my direction. What if I was the farthest thing from their thoughts? How many times had I judged myself based on an inaccurate perception? And today, I recognize how self-centered that idea actually is. In reality, the most normal thing in the world is for every person to be spending so much thought energy on worrying about what someone else thinks of them to even consider making a judgement about what to think of the person in their field of vision.

One positive effect of that experience was that I purposefully trained myself to automatically smile at everyone I meet. It made an amazing difference in my life. I wanted to reflect to others that they are loved. No matter what they are thinking inside their very busy head. I wanted them to know that they are loved and that life is worth smiling about. Not everyone responds positively, but most do. Perhaps I made a small difference in their life. I can hope.

Personal Responsibility and Judgement

To make the transition to living a peaceful life, you have to stop thinking it’s somebody else’s fault. You have to stop thinking it is anyone else’s fault. There is no fault. Your life is a continuously playing video in your head. Whatever you think and believe shapes your reality. Think on something long enough and believe it hard enough and it becomes your reality. The good, the bad and the ugly. Take a care. The risks you take, the actions you perform, and your everyday experience of reality shape your life.

If you spend your time judging everything negatively, your life will continually reflect that negativity back to you. Here’s an example. A small one. Let’s say you are having a wonderful day. You are optimistic. Life is going along as you planned and you are content and peaceful. Now you stub your toe. Not enough to break anything, but hard enough to make you yelp. Perhaps you will take a moment to sit down and examine the damage. No blood, but perhaps a bruise will arise later. In this circumstance, the pain will dissipate fairly rapidly.

Now imagine you have that angry face that I just described. You are not even aware of the negativity that is boiling just under the surface. And you stub your toe in the same way. What is the result? Perhaps you start cursing to high heavens. Perhaps you scream loudly. You sit down and cradle your foot and begin to examine your toe. You howl and moan and curse because of the pain, your stupidity for not watching where you were going. Maybe someone left something in your path, you weren’t paying attention, and it caused you pain. But in your mind, it is the fault of the person who left it in your path. The pain, the wrath, the unhappiness, the negativity, the lack of peace can last a long time. Perhaps you feel a momentary jolt of happiness. Someone else did you wrong and that makes you right or righteous. But this is a very, very short-lived and fleeting experience. You may not even be aware of it, yet it is there. That brief experience – that split second of feeling good about yourself because you are better than someone else or they were wrong and you were right. Petty, egoic ideas that so often run wild in our minds.

That guy is fat. Her dress is rumpled. This other person is really stupid and slow and so on. He or she is a loser. Who left that tricycle in the walkway right where someone might trip on it? The more you make these kinds of judgements, the more you are going to separate yourself, the less peace you will have. And yes. You will feel good for an instant, a split second, because you’ll feel good about yourself. You will think, “I’m better than that” or “I’m better than them.” But later you are going to feel lonely. Later you are going to continue to see negativity everywhere. Your world is constantly reflecting your own negativity about yourself back at you. It is a never-ending cycle until YOU change. Not the other person. YOU.

Reality is neutral. Reality has no judgements. Reality simply is. To a tree or a chair or that door you stubbed your toe on, there is no concept of right or wrong. There is no good or bad. You are born. You embark on a journey of sensory experiences. There are lights, colors and sounds. And how you choose to interpret that is up to you. How you interpret them IS your life. You have that choice.

Happiness is a Choice

Peace and happiness are choices. Love is a choice. If you believe it’s a choice, then you can start working on it. You can affect your life. Life is peace because you choose to remain peaceful. Because reality is neutral, I can’t tell you how to find peace. It is your own conditionings, judgements and out of control thoughts that create the experience of unhappiness. You have to fix it for yourself.

Start with believing it is possible. Just because you are miserable today, does not mean that you must be miserable for the rest of your life. Perhaps you have dreams that seem out of reach. You may believe you will never get what you want in life. Sure enough. You will never get what you want in life. Your life will continually reflect that negativity back to you. “See, I knew I would never get that job,” you say. While all the while you unconsciously presented yourself as a loser to the interviewer. After all, in order for you to fulfill your vision of negativity, the pieces must be in place. On the other hand, if you went to the interview with confidence (even if you were faking it), your chances of landing the job just improved 10-fold or a 100-fold.

Let’s say you are looking for your dream property to live your idyllic life in the country. You have a specific budget in mind. There are specific activities you want to do on your homestead so infrastructure to support that ideal need to be in place. And then there are the optional things that you would like to have but they are not absolutely required. Once you have that idea in place, you set out on your journey to find the perfect place. You may look at fifty or a hundred or more properties. It’s easy to become discouraged. This one is the right price but no buildings. This one has buildings but they are not usable. The perfect one comes up and someone underbids you and steals it right out from under your nose. These things can lead to greater negativity and more feelings of “I’ll never get what I want.” The cards are stacked against me. And so on.

But you have to believe it’s possible. For much of my life, I was miserable and now I’m happy. I’m content. For the most part, I’m peaceful. And it’s not just the homestead. I got most of the way there before moving here permanently. I think that on the outside, it didn’t look like it. There were so many challenges. Listen to my podcast “Our Virginia Life” where I talk about the crazy path we took to get here.

Effecting Change

How did I develop greater peace before the homestead? One thing was getting older. I just realized that life is short the time to live is now. Each step toward my ideal is where peace and happiness exist and nowhere else. I can see the future when I reflect, but I don’t focus there exclusively else I miss the wonder of today.

Confucius has a great saying. “Every man has two lives and the second starts when he realizes he has just one.” It’s your unlimited desires that are clouding your peace and happiness. Have desires, of course. But be mindful of your life as it exists today. Marvel at it. Fill your mind with the wonder of this moment. Isn’t it truly amazing that you even made it this far?

Change is gradual. It’s ongoing. It’s very personal. You have to decide it’s a priority. In everything that happens you can look at the bright side of things. Literally train yourself to think positively. There are always at least two ways you can see everything. As I mentioned earlier, there are some things that create acute suffering. Let’s put those aside for the moment and focus on every day experiences.  You have the ability to slowly work through every negative judgement that you have until you see the positive in it. As you practice, it becomes second nature to you.

A Clear Mind. What’s That?

What you want to have is a clear mind. You want to let go of thoughts. Here’s an idea that you may not have noticed. Happy thoughts disappear out of your head automatically. It’s very easy to let go of them. On the other hand, negative thoughts linger. They play themselves out over and over and over. Normal daily experiences will trigger them and the record starts playing again. Over and over and over. We don’t let go.

When you develop the skill to interpret the positive in everything – and you learn to do it quickly, you let it go. You let it go quickly and easily and you are on to the next joyful and positive thought. How do you do that? The usual stuff you have likely heard throughout your life. Get out in the sun. Spend more time in nature. Learn to smile more. Learn to hug more. Create outward representations of happiness. These actions are feedback loops. You are literally choosing to experience happiness and your world reflects it. Reality still contains every single aspect of negativity also. All you have to do is look for it. Reality contains it all, but it is your mind that is judging it all.

Watch your mind. Watch your mind all day long as often as you think of it. Do not judge it. Do not try to control it. This is literally what it means to meditate 24/7. Watch your own thoughts like you would watch anything else in the outside world. Ask yourself, “why am I having that thought?” “Does that serve me anymore?” “Is that conditioning from when I was 10 years old?”

Beware of “why am I having that thought? Is there something wrong with me? Should I be thinking something else?” And so on. That’s not the same thing. That kind of thinking is a disease that keeps you from being happy. Let’s say your mind is just running and running, imagining what you are going to say to this person or that person when next you Meet. Perhaps you start rehearsing what you will say to that person – you may even rehearse speaking to them about how your mind is running on and on imagining what you are going to say to them. This is kind of thinking indicates a habitual thought pattern. You may think it is out of your control. It is not.

This line of thinking comes from the desire to sound smart. Not the desire to be smart. The desire to sound smart whether you know what you are talking about or not. It is a skill that was perfected at an earlier time in your life. That practiced skill hardwires you to always rehearse things to ensure you always sound smart. Literally, it’s a disease that keeps you from being happy. When you can see it – when you can realize that truth, when you understand it, your mind will naturally calm down. When you get there, you will stop rehearsing as much, though it will still be a trained habit. It will still clutter your mind from time to time. Keep at it. Note it. Be happy you noted it and it disappears.  

You don’t have to live out in the country on a lovely homestead to be peaceful and happy. I won’t deny it makes it much easier for me. It makes it much easier to maintain, though there are still many things that can disturb my peace. Scott and I chasing escaped goats comes to mind. We often disagree on the best approach to getting those guys back inside a fence. Afterwards, I choose to love him and he choose to love me – even though we both may have treated the other poorly during the crisis. Peace in our hearts is regained – re-established.

Maybe someday peace will never elude us. I don’t know. Would we be bored then?

Parmesan Peas

Peas are not exactly peace but close. Especially peas straight out of the garden. And don’t forget that wonderful cheese. You can use frozen peas if you need to. However, this time of year, fresh peas make all the difference in the world. Here’s what you need.

What you need:

  • 2 tablespoons butter
  • 3 small shallots, sliced 
  • 1-pound fresh peas, (14 oz bag of frozen, thawed)
  • 1/2 teaspoon salt
  • 2 tablespoons freshly squeezed lemon juice 
  • 1/4 cup grated Parmesan cheese
  • black pepper to taste

What to Do:

  1. Melt the butter in a medium skillet over medium heat. Add the shallots and a pinch of the salt and cook until soft and translucent, about 4 minutes.
  2. Stir in the peas and remaining salt and cook until the peas are soft but still bright green, 2 to 3 minutes.
  3. Add the lemon juice and toss.
  4. Remove from heat and stir in the Parmesan and black pepper. Serve hot.

That’s it. Let that flavor of fresh peas bring peace to your tongue and tummy.

Final Thoughts

Life is about choice. We choose happiness. We choose peace. We choose love. I hope my words helped you gained some insight into how you can add just a little more peace to your life. And you’ll certainly want to add those lovely fresh peas to your life. Visit us at the Wytheville Farmer’s Market. We have dairy not peas, but others will be there with their lovingly grown products. Visit us and visit them. We look forward to meeting you.

If you enjoyed this podcast, please hop over to Apple Podcasts, SUBSCRIBE and give me a 5-star rating and review. Also, please share it with any friends or family who might be interested in this type of content.

As always, I’m here to help you “taste the traditional touch.”

Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace.

Recipe Link

Parmesan Peas

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Parmesan Peas

Parmesan Peas

Let that flavor of fresh Parmesan peas bring peace to your tongue and tummy. This recipe calls for fresh, but feel free to use frozen in the off season. If you don’t have Parmesan, try another cheese that grates well. Be creative and use what you have on hand.

Parmesan Peas

Peas are not exactly peace but close. Especially peas straight out of the garden. And don’t forget that wonderful cheese. You can use frozen peas if you need to. However, this time of year, fresh peas make all the difference in the world.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Side Dish
Cuisine: American
Servings: 4


  • 2 tablespoons butter
  • 3 small shallots sliced
  • 1- pound fresh peas (14 oz bag of frozen, thawed)
  • 1/2 teaspoon salt
  • 2 tablespoons lemon juice freshly squeezed
  • 1/4 cup Parmesan cheese grated
  • black pepper to taste


  • Melt the butter in a medium skillet over medium heat. Add the shallots and a pinch of the salt and cook until soft and translucent, about 4 minutes.
  • Stir in the peas and remaining salt and cook until the peas are soft but still bright green, 2 to 3 minutes.
  • Add the lemon juice and toss.
  • Remove from heat and stir in the Parmesan and black pepper. Serve hot.
This Week at Peaceful Heart Farm: 6-12-19

This Week at Peaceful Heart Farm: 6-12-19

Hello everybody,

It’s so great to be with you again. We continue to roll along here at the homestead. Cheesemaking is proceeding on schedule.

  • Our Peaceful Heart Gold will be the first cheese ready, around July 15th.
  • Next up will be a new cheese I’m trying out. It is a variation of a Monterey Jack cheese that we call Stuart Jack. Look for that one August 15th or so. 
  • You will be able to try our Ararat Legend at the end of August. It’s my favorite cheese that we make. Of course, all cheese preference is personal. You’ll want to try them all. 
  • The Cheddars are moving along nicely. However, that cheese requires a much longer aging time. The first Clau d’ ville Cheddar will be available just in time for Thanksgiving. 
  • Finally, Pinnacle requires the longest aging and will be available in time for Christmas. 

Herd shares are getting closer to full but there are still a couple left. Yes, milk is a choice that you can make, but — as soon as it’s ready — cheese will be a choice. Cheese will be a year-round choice. Fresh products such as milk and yogurt are only available during the milking season, 1st of May through last of October. 

Herd Share product deliveries are being fulfilled this Saturday, June 15th at the Wytheville Farmer’s Market. Pick up at the farm is also an option. Send me an email with your desire to participate or if you have questions.  

Please go HERE to learn all about it. Download the jar cleaning protocol and FAQs.

News This Week

Products Available to Herd Share Owners

Choose 1 per week 1/2 Share Whole Share
Whole Milk 1/2 gal 1 gallon
Skim/Low-Fat Milk 1/2 gal 1 gallon
Low Fat Yogurt with Honey 1 quart 2 quarts
Full Fat Yogurt 1 quart 2 quarts
Butter 1/2 pound 1 pound
Cream 1/2 pint 1 pint

Products Available to the General Public

Beef Price / Pound
1/4 Beef (approx 100 lbs) $7.00
1/2 Beef (approx 200 lbs) $6.50
Whole Beef (approx 400 lbs) $6.00
Ground (approx 1 lb) $6.00
Marrow Bones (approx 2 lbs) $2.00
Lamb Price / Pound
1/2 Lamb (approx 20 lbs) $10
Whole Lamb (approx 40 lbs) $9.50
Ground Lamb (approx 1 lb) $10
Lamb Soup Bones (approx 1 lb) $3
Chev (Goat) Price / Pound
Ground Chev (approx 1 lb) $12
Meaty Goat Bones (approx 1 lb) $3
Meaty Goat Bones (approx 10 lb) Ask about discount

Let’s Get Together
As always, we’d love to meet you in person. Come see us at the Wytheville Farmer’s Market. We can talk about Herd shares and I will have the required documents at hand so you can sign up right away. The summer season is in full swing and we will be there every Saturday from 8 am to 12 noon. This week I’ll have tasting samples of our grass-fed beef, lamb and chev (goat), low-fat yogurt with honey and full-fat yogurt.

Visit our dairy farm in Claudville, Virginia Tuesdays from 10 am to 12 noon and Saturday afternoons from 3 pm to 5 pm. Come visit us in person, find out how we raise our animals and why you will love the taste of tradition that is inherent in all of our products. Herd share holders will be able to see up close how their cows will be cared for and where the cheese will be made and stored. 

Peaceful Heart FarmCast

Last month we looked at the tradition of Mother’s Day. This week we look at the tradition of Father’s Day. And more importantly, why children need fathers (or at the very least father-figures) in their lives. Today retailers and marketers, in an effort to make a quick buck, have completely changed the original meaning of Father’s Day. A holiday that was created to honor dad and enumerate his special qualities is now used as a marketing tool. Such is the way of life in our very affluent country.

Let’s take a look at the roots and history of Father’s Day. Listen to “The Tradition of Father’s Day” here

Free Downloads

I want to follow up on a previous FarmCast, The Taste of Cheese where I talked about developing your expertise with using descriptive words. The FREE downloads of Classifying Cheese by Type and Category and Expand Your Cheese Vocabulary are still available at our website. Please stop by and get your FREE resources. 

You can LISTEN TO THE EPISODE HEREOr, if you have an Alexa device, just say:Alexa, play podcast Peaceful Heart FarmCast.

And don’t miss an episode! Subscribe to the Peaceful Heart Farm podcast on Apple PodcastsAndroidTuneIn, Stitcher or Spotify

Recent Recipes

Click the links and check them out. All of my recipes are printable.

gourmet burgersGourmet Chevon (or other ground meat) Burgers: Try gourmet chevon burgers instead of hamburgers. Goat is the most widely consumed meat in the world. Our goats graze in the pasture for their entire life. It makes succulent chevon patties and a great addition to a paleo or keto diet plan.

Our chevon meat is processed at a local USDA inspected facility. It is ground and then frozen in vacuum sealed bags.

Try it with this Easter Leg of Lamb. Replace the red wine vinegar sauce with Eliza Leslie’s Mint Sauce.

traditional kefirTraditional Kefir: Kefir is a fermented milk drink similar to a thin yogurt that is made from kefir grains, a specific type of mesophilic symbiotic culture. The drink originated in the Caucasus, Eastern Europe and Russia, where it is prepared by inoculating cow, goat, or sheep milk with kefir grains. These instructions will be for cow’s milk kefir. 

ice creamIce Cream Base: There is nothing better in my opinion than a cold dish of ice cream in summer. Use our wonderful A2A2 milk and cream to try out this recipe.

When it’s warm outside, a cold refreshing dish of ice cream can really hit the spot. This is a basic ice cream recipe that can be used as a base for many different flavors. I’ve included a download link to the flavorings.

This silky, luscious and very classic custard can be used as the base for any ice cream flavor you can dream up. These particular proportions of milk and cream to egg yolk will give you a thick but not sticky ice cream that feels decadent but not heavy. For something a little lighter, use more milk and less cream, as long as the dairy adds up to 3 cups. You can also cut down on egg yolks for a thinner base, but don’t go below three.

greek spiced ground meat medley with yogurt or sour creamGreek Spiced Ground Meat Medley with Yogurt or Sour Cream: This recipe is for my Keto and carnivore friends and listeners. If you have a traditional, diversified farm with all kinds of ruminant animals, this recipe is for you. Or if you are shopping at your local farmer’s market for a variety of grass-fed meats, this recipe is for you. It calls for one pound each of beef, lamb and chev or goat, but you can use any combination of these meats. Or you could divide the ingredients by three and only use 1 lb.

The Tradition of Father’s Day

The Tradition of Father’s Day

fathers dayThe Tradition of Father’s Day is the topic for today. It’s two weeks away for those of us here in the US.

But first, let me take a minute to say welcome to every new listener and welcome back to the veteran homestead-loving regulars who stop by to listen to the FarmCast every week. I appreciate you all so much. I’m so excited to share with you what’s going on at the farm this week. And a fantastic recipe for grilling on Father’s Day.

Today’s Show

  • Homestead Life Updates
  • The Tradition of Father’s Day
  • Gourmet Chevon Burgers

Homestead Life Updates

Our homestead life is humming along. Yes, I’m still way behind on taming the weeds in the garden, the beans still need to be planted. And to top it off, harvesting is beginning. I’ve already picked green peas for shelling and snow peas. I froze four packages and had plenty left over for several meals. Now the shelling peas need to be picked again. This time there will be lots and lots and lots of them. I may freeze some and can some. We’ll see. Freezer space is at a premium right now. The potatoes are ready to be dug up and dried and I have plenty of spring onions available to add fresh to any dish.

Happy and good lamb news. We had a late arrival a few days ago. That brings our total to 10 lambs this year and zero loses. We’ve never had that kind of success rate. Mother nature usually has her way with at least one or two. We have been truly blessed this year.

The herd shares are going gangbusters. Only a couple of slots left there. And so many are interested in the cheese. During the summer we offer milk, yogurt, butter and cream, while winter will provide lots of cheese and butter. My schedule may change in that area due to the requests of the herd share owners. Many want the cheese now in lieu of the milk. Next month their wishes will become reality.

The quail are growing like crazy. Scott devised a way to alter their feeding trays so they don’t waste so much. That’s working out fine. The roosters are beginning to crow. It’s not a like a chicken at all. When I go and visit them and care for them, they are all standing in a row in front of the door looking out. They are so cute and funny.

Scott is moving along with the creamery walls. And that’s about it for the homestead updates. Let’s get to the topic of the day.

The Tradition of Father’s Day

Last month we looked at the tradition of Mother’s Day. Today we look at the tradition of Father’s Day. And more importantly, why children need fathers (or at the very least father-figures) in their lives. Today retailers and marketers, in an effort to make a quick buck, have completely changed the original meaning of Father’s Day. A holiday that was created to honor dad and enumerate his special qualities is now used as a marketing tool. Such is the way of life in our very affluent country.

Let’s take a look at the roots and history of Father’s Day.

The Religious Roots and Tradition

A customary day for the celebration of fatherhood in Catholic Europe is known to date back to at least the Middle Ages, and it is observed on March 19, as the feast day of Saint Joseph, who is referred to as the fatherly Nutritor Domini (“Nourisher of the Lord”) in Catholicism and “the putative father of Jesus” in southern European traditions. This celebration was brought to the Americas by the Spanish and Portuguese, and in many countries Father’s Day is still celebrated on March 19. The Catholic Church actively supported the custom of a celebration of fatherhood on St. Joseph’s day from either the last years of the 14th century or from the early 15th century.

The History of Father’s Day in the United States

Father’s Day was not celebrated in the US, outside Catholic traditions, until the 20th century. As a civic celebration in the US, it was inaugurated in the early 20th century to complement Mother’s Day by celebrating fathers and male parenting.

There are two stories of when the first Father’s Day was celebrated in the United States. According to some accounts, the first Father’s Day was celebrated in Washington state on June 19, 1910. A woman by the name of Sonora Smart Dodd came up with the idea of honoring and celebrating her father while listening to a Mother’s Day sermon at church in 1909. She felt as though mothers were getting all the acclaim while fathers were equally deserving of a day of praise (Likely she would be displeased that Mother’s Day still gets the lion’s share of attention).

Sonora’s dad was quite a man. William Smart, a veteran of the Civil War, was left a widower when his wife died while giving birth to their sixth child. He went on to raise the six children by himself on their small farm in Washington. To show her appreciation for all the hard work and love William gave to her and her siblings, Sonora thought there should be a day to pay homage to him and other dads like him. She initially suggested June 5th, the anniversary of her father’s death to be the designated day to celebrate Father’s Day, but due to some bad planning, the celebration in Spokane, Washington was deferred to the third Sunday in June.

The other story of the first Father’s Day in America happened all the way on the other side of the country in Fairmont, West Virginia on July 5, 1908. Grace Golden Clayton suggested to the minister of the local Methodist church that they hold services to celebrate fathers after a deadly mine explosion killed 361 men.

While Father’s Day was celebrated locally in several communities across the country, unofficial support to make the celebration a national holiday began almost immediately. William Jennings Bryant was one of its staunchest proponents. In 1924, President Calvin Coolidge recommended that Father’s Day become a national holiday. But no official action was taken.

In 1966, Lyndon B. Johnson, through an executive order, designated the third Sunday in June as the official day to celebrate Father’s Day. However, it wasn’t until 1972, during the Nixon administration, that Father’s Day was officially recognized as a national holiday.

It took a while, but we got there. Fathers are celebrated in our country every year on the 3rd Sunday in June.

Father’s Day Around the World

Other countries also picked up on the idea of Father’s Day. It is, after all, quite profitable. While many followed suit by celebrating it on the third Sunday in June, some decided to honor dad on different dates. So, to make sure you know when to pay your respects to dear old dad wherever you may be, here’s a list of the two most prominent dates and associated countries where Father’s Day is celebrated around the world.

  • March 19– The religious celebration, is observed in Angola, Belgium, Bolivia, Croatia, Honduras, Italy, Lichtenstein, Portugal, Spain, and Switzerland.
  • Third Sunday in June– The US version, is also observed in Antigua, Bahamas, Bangladesh, Bulgaria, Canada, Chile, Columbia, Costa Rica, Cuba, Cyprus, Czech Republic, France, Greece, Guyana, Hong Kong, India, Ireland, Jamaica, Japan, Malaysia, Malta, Mexico, Netherlands, Pakistan, Panama, Paraguay, Peru, Philippines, Puerto Rico, Singapore, Slovakia, South Africa, Sri Lanka, Switzerland, Trinidad, Turkey, United Kingdom, Venezuela, and Zimbabwe.

A few made the list twice. Once for the religious celebration and the second for the secular celebration.

Why Fathers are Important in a Child’s Life

This is a topic I’m very interested in these days. In a time where men are often demonized at every turn for the smallest infraction, I feel the need to reiterate the facts and truth of the importance of men and father’s in the family. It is my opinion that way too many children are born today without a father’s loving presence. It has become common place for modern feminists to think they can “do it all” and they don’t need a man. It may be the biggest lie being perpetrated out there. I’ve spoken of this before and likely will again. It is detrimental to the health of women, their children and their relationships with the loving fathers of their children.

It’s simply ridiculous to think that the full-time job of parenting and a full-time job providing financial income can be done at the same time. There simply aren’t enough hours in the day to do both simultaneously and do them well. The reason there was a separation of a wife and husband’s duties was not to somehow suppress the intelligence and creativity of women. Nope. It was simply the best arrangement for the best outcome of family cohesion and stability. There was never anything stopping women from having careers. In fact, many did have careers. It was a choice then and is still a choice now to be a wife and mother. And in today’s environment, having a career is still quite feasible after the little ones reach their teens and begin experimenting with adulthood. Moms will sometimes have lots more time to pursue whatever they desire.

The children are raised by someone else and jobs often become drudgery for working mothers today. According to an article a few years ago in the Huffington Post, woman are unhappier today than ever before. It’s no wonder. We have to make choices. No one can “do it all”. We all make choices. And sometimes the choice is simply a matter of timing. Kids now, career later. Do it all in a linear fashion as opposed to lumping it all into a limited 24-hour day.

The traditional family evolved over time and has sustained itself over time because it works. It works to ensure that society moves forward in an orderly fashion. Sure, there are all kinds of fancy family configurations in our world today and all have value. All families have value. Having said that, it does not change the scientifically proven fact that children do best in a stable household with both a father and a mother. The special family configurations seem to be getting all the attention these days, which is great. I’m just bringing a bit of attention back to our traditional family structure. It’s what this podcast is all about.

It is my opinion that the traditional family structure is being neglected and pushed aside. There are many reasons, but my current pet peeve is for the welfare state that encourages single motherhood and discourages fathers from being part of their children’s lives. Money and other resources are severely cut back if a man is present in the household. As I said, it encourages single motherhood. This makes the life of mother and children much more difficult than it would be with a man in the picture. But for many growing up in the second and third generation of welfare, they know no other life. They know no other way to survive. My heart goes out to them.

Anyone can father a child, but being a dad takes a lifetime. Fathers play a role in every child’s life that cannot be filled by others or state provided financial benefits. The role of the father can have a large impact on a child and help shape him or her into the person they become.

Fathers and Emotional Development

Fathers, just like mothers, are integral in the development of a child’s emotional well-being. Traditionally, children look to their fathers to lay down the rules and enforce them. They also look to their fathers to provide a feeling of physical and emotional security. Children naturally want to make their fathers proud. An involved father can promote inner strength and personal growth. Studies have shown that when fathers are affectionate and supportive, it greatly affects a child’s cognitive and social development. It also instills an overall sense of well-being and self-confidence. Fathers are important to your children’s emotional development.

Fathers Set the Bar for Relationships with Others

Fathers not only influence who we are inside, but how we have relationships with people as we grow. The way a father treats his child will influence what that child looks for in other people. Friends, lovers, and spouses will all be chosen based on how he or she perceived the meaning of the relationship with his or her father. The patterns a father sets in the relationships with his children will dictate how they relate to and interact with other people.

Fathers and Their Daughters

Young girls depend on their fathers for security and emotional support. A father shows his daughter what a good relationship with a man is like. If a father is loving and gentle, his daughter will look for those qualities in men when she’s old enough to begin dating. If a father is strong and valiant, she will relate closely to men of the same character.

Fathers and Their Sons

Unlike girls, who model their relationships with others based on their father’s character, boys will model themselves after their father’s character. Boys will seek approval from their fathers from a very young age. As human beings, we grow up and mature by imitating the behavior of those around us; that’s how we learn to function in the world. If a father is caring and treats people with respect, the young boy will grow up much the same. When a father is absent, young boys look to other male figures to set the “rules” for how to behave and survive in the world.

Enter social media and online father-figure personalities. Enter the gangs. Enter the unsavory characters that can lead naïve youngsters astray. Again, mothers need to be at home with their children and they need to have stable relationships with the father of their children. A two-parent household consisting of a man and a woman is the ideal situation. Fathers are just as important as mothers. The online community is filled with great people that can be role models. But why have a substitute? Why not continue the tradition that has worked for as long as there have been humans? Have we thought deeply about what we are leaving behind?

That online community is also filled with evil people who wish to do harm to others – often targeting children and young adults. The primary job of a parent, I would argue, is to protect our children – to keep them safe from harm. We need to be there for them. Fathers need to be there for them.

As you celebrate your father on the third Sunday of June, ask him to show you how to grill a delicious, grass-fed burger. Tell him you love him and how much you appreciate him.

Gourmet Grilled Chevon Burgers

This recipe calls for ground goat. It’s a great alternative to the same old hamburger. Goat, or chevon as it is widely known, is a staple red meat for much of the world outside the US. However, you can use whatever ground meat you prefer. The instructions call for using a cast iron skillet with lots of butter or oil. However, the grill works just as well.

What you Need

  • 1-pound goat burger, grass-fed is preferable
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons Dijon mustard
  • 1 teaspoon sea salt (or to taste)
  • 1/2 teaspoon black pepper (or to taste)
  • 1 teaspoon rosemary leaves, dried
  • 1 teaspoon thyme leaves, dried
  • 1 teaspoon cilantro, dried
  • 1 teaspoon cumin, ground
  • 1 medium onion, chopped
  • 6 tablespoons vegetable oil or butter, divided


  1. Place the goat-burger in a mixing bowl, add Worcestershire sauce, mustard, salt, pepper, rosemary, thyme, cilantro, and cumin. Mix well.
  2. In a medium skillet, heat 2 tablespoons of the oil over medium to high heat. Add the onion, lower the heat, and sauté for about 2 minutes until nicely browned and caramelized.
  3. Add onions to burger mixture. Mix well. Shape into 4 patties.  In a cast iron skillet heat the remaining olive oil or butter over medium-to-high heat.
  4. Cook the patties in oil or butter until medium to medium-well, about 8 – 10 minutes on each side.


NOTE 1: Don’t skimp on the oil when using goat. Grass-fed chevon burger is very lean and needs the fat to help retain moisture and to prevent sticking.

NOTE 2: As an alternative, you can use your gas grill.

Final Thoughts

That’s it for today’s Peaceful Heart FarmCast. If you are keeping up with the activities on the homestead, let me know what questions you have about what we do and why.

As you move closer to the celebration of Father’s Day in a couple of weeks, why not contemplate why this structural tradition has been in place for as long as it has? And there is nothing better than smiling across the table at your dad while chomping on a delicious gourmet, grilled, grass-fed burger with all the trimmings.

If you enjoyed this podcast, please hop over to Apple Podcasts, SUBSCRIBE and give me a 5-star rating and review. Also, please share it with any friends or family who might be interested in this type of content.

As always, I’m here to help you “taste the traditional touch.”

Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace.

Recipe Link

Gourmet Grilled Chevon Burgers

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