This Week at Peaceful Heart Farm: 5/8/19

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This Week at Peaceful Heart Farm:

Hello everybody,

New births again this week on the homestead. We have baby quail. We don’t quite know how many yet. The way it works is that when they start hatching, we must keep our hands off that incubator and let them finish. Each baby bird has enough food stored up for three days. After that we must get them out and get them to food and water. At that point, any that have not emerged from their little shells are unlikely to hatch. Having said that, we will close up the incubator for another three days just in case there are most that have really big hearts and a strong will to live. 

Upcoming births are being awaited for three of our cows and one ewe. Multiple times each day we are going out to check on all of our livestock to see if anyone needs our assistance. So far so good. 

Let’s talk Herdshares. The final details are still being worked out. We did purchase that purebred Jersey heifer. She has A2A2 genetics and will provide excellent milk for our Herdshare program. We are seasonal milkers so when you buy into our herd, you will be part of that seasonal routine. During the summer months your cows will provide milk, yogurt, and cream. During the winter months your cows will provide cheese and butter. Please contact me if you are interested in our Herdshare program. 

Buying a Herdshare makes sense if you’ve ever wanted to have the benefits of consuming your own milk and milk products from your own cow but were not prepared to care for the animal. You don’t have the space, the knowledge, or the desire to get dirty. We can take care of that for you. For $50 you can buy a share of our herd and then pay us a monthly fee of $48 for the care of your animals. That entitles you to the benefits of the milk produced by the herd.  We will harvest the milk and create products for you as well. Get on the wait list early as there will be a limited number of shares available — and the competition is about to increase. 

We’d love to meet you in person. Come see us at the Wytheville Farmer’s Market. We can talk about Herdshares or we can talk about cheese. The summer season has begun and we will be there every Saturday from 8 am to 12 noon. Currently I’m also offering celery starts. Sometimes I have yogurt samples. And of course, we have plenty of grass-fed and finished beef, lamb and chev (goat) for you and your family. 

We can also serve your needs at the farm. Come visit us in person, find out how we raise our animals and why you will love the taste of tradition that is inherent in all of our products. On Tuesday from 10 am to 12 noon and Saturday afternoons from 3pm to 5pm we will be available to serve your pastured-raised meat and Herdshare needs. 

  • This week’s FarmCast is The Tradition of Mothering, where I talk about the history of Mother’s Day and also share some of my personal story of being a very young mother of two. 
  • Most Recent Recipes
  • Important Stuff in the News This Week

Peaceful Heart FarmCast

I want to follow up on a previous FarmCast, The Taste of Cheese where I talked about developing your expertise with using descriptive words. The FREE downloads of Classifying Cheese by Type and Category and Expand Your Cheese Vocabulary are still available at our website. Please stop by and get your FREE resources. 

This week’s FarmCast is focused on The Tradition of Mothering. There is a deep and rich history to this celebration of the feminine. Indeed, it is celebrated by many cultures. I’ll briefly mention some of the traditions currently practiced in countries around the globe. 

This FarmCast is a bit different in that I share a large part of my early mothering history. It was a rough row to hoe for me and I hope to inspire others to make better plans for their adult life and to follow the plan with discipline. You can LISTEN TO THE EPISODE HERE. Or, if you have an Alexa device, just say: “Alexa, play podcast Peaceful Heart FarmCast.”

And don’t miss an episode! Subscribe to the Peaceful Heart Farm podcast on Apple PodcastsAndroidTuneIn, Stitcher or Spotify


Recent Recipes

Click the links and check them out. All of my recipes are printable.

easter leg of lambMom’s Chocolate Pie: The Tradition of Mother’s Day provides the perfect opportunity to try out Mom’s Chocolate Pie. This one is easy with a classic meringue topping. If you prefer whipped cream or whipped topping, it will do just as well. Make mom proud in 2019. You can do it!! 

Stinging Nettles InfusionStinging Nettles Infusion: This is an energizing infusion. It works on the adrenals to build energy and stamina. Conversely, with strengthened adrenal function you can expect to rest better and to experience less anxiety.

best lasagna everBest Ever Lasagna: This traditional lasagna is stacked high, with three full layers of pasta filled with sauce, ricotta, Italian sausage and ground beef , then plenty of mozzarella and Parmesan. Finally, one last layer of pasta gets added, topped with a sprinkling of more cheese and some sauce.

It’s decadent and delicious.

gheeGhee: This is a shelf stable product and so easy to make. When you become part of our cow Herdshare program, you will have lots of butter. It’s so easy to turn that into ghee. This fantastic cooking medium lasts a very long time on your shelf. 


Important Stuff in the News

America’s New Pastime-Milking goats: This is an interesting phenomena and the Laredo Morning Times gives a good overview of what’s happening and why.

A Daily Mail.com Article – Human tongues can smell and contain the same odour receptors that are found in our noses: There is always new information coming out. Only a short few episodes ago, I did a FarmCast on What Makes Food Taste So Good? which focused on the senses of taste and smell.

From The Guardian.com – Trump plans $11bn tariffs aimed at EU’s aircraft, cheese and wine – as it happened: I wonder where this will go or where it will end up.


The Tradition of Mothering

Happy Mother’s Day and welcome to all the new listeners and a shout out to all of the veteran homestead-loving regulars who stop by the FarmCast every week. I appreciate you all so much. There is a ton of stuff going on at the homestead right now and I’m so excited to share it with you. As Mother’s Day is quickly approaching that’s what I’m going to focus on this week. It’s a particularly important topic for me and I’m going to get a little more personal this week and share the mistakes I made regarding motherhood that changed my life forever. I hope that it helps someone else out there make easier life choices.

Today’s Show

  • Homestead Life Updates
  • The Tradition of Mothering
  • Mom’s Chocolate Pie Recipe

Homestead Life Updates

Animals and creamery

I’m going to make this short because I have a lot to say and share about motherhood for the FarmCast. The creamery is steadily progressing. Lambert, the bottle-fed lamb, appears to be doing very well and will live to a ripe age.

Farmer’s Market

This weekend we start the summer season. You will find me at the Wytheville Farmer’s Market every Saturday from 8am to 12pm. In addition to our grass-fed meats, I am offering celery starts. I have quite a few more, but they went fast last week. It’s a unique vegetable start that you don’t often find at a farmer’s market.

My herdshare program is finally defined. I just need to get the paperwork done. I’ll be offering yogurt samples at the market. Stop by and taste the tradition of yogurt made from grass-fed cow’s milk.

We’ve added to our cow herd. A jersey heifer made her way to our farm in the last few days. She will be giving birth soon and provide us with lots of yogurt and certified A2A2 milk for our herdshare participants during milking season. During winter market the herdshare will provide aged cheese and butter. Catch up with me at the market and I’ll give you the details. If you’re coming from south of us, you will probably want to stop by the farm instead. Our farm store hours are Tuesday’s from 10am to 12noon and Saturday afternoons from 3pm to 5pm.

The Tradition of Mothering

Since the beginning of time, Motherhood has been the bedrock of human existence and survival. Without mothers of children, the next generation simply would not have existed.

  • History of Mother’s Day including traditions observed around the world
  • The Mothering Mistakes That Altered My Life Forever
  • Why are Mothers So Important there is a Day Set Aside Just for Them?
  • How has Mothering Evolved – What Has It Evolved into?
  • How Can We Bring Back the Value of Being a Mother to Generations Convinced it is Not What They Want?

History of Mother’s Day

While the Mother’s Day that we celebrate on the second Sunday in May is a fairly recent development, the basic idea of honoring women as mothers goes back as far as ancient mythology and the Greco-Roman civilizations.

The Greeks paid annual homage to Cybele (pronounced sibilee, the mother figure of their gods, and the Romans dedicated an annual spring festival to the mother of their gods.

Traditions Around the World

India: 10-Day Festival

Each October, Hindus honor Durga, the goddess of mothers, during the 10-day festival known as Durga Puja. The celebration is thought to date back to the sixteenth century and is considered both a religious ceremony and a time for family reunions. One story tells of Durga returning to her parents’ home to show off her own children. Families spend weeks preparing food, gathering gifts, and decorating their homes for the festival.

Japan: The Right Flowers

Following World War II, a version of Mother’s Day grew popular as a way of comforting mothers who had lost sons to the war. You’ll see carnations presented during this holiday. The carnations symbolize the sweetness and endurance of motherhood in Japanese culture.

Ethiopia: Sing Along!

The Antrosht festival, which comes after the rains stop in early fall, is dedicated to moms. After the weather clears for good, family members from all over flock to their homes for a large meal and celebration. Daughters traditionally bring vegetables and cheese, while sons supply meat. Together, they prepare a meat hash and sing and perform dances that tell stories of family heroes.

United Kingdom: Mothering Sunday

England and Ireland observed the mid-Lent holiday and honored and decorated their “Mother Church,” the church where they were baptized. The church eventually extended the observation to honor all mothers. The English called this Mothering Sunday and, in the 1700’s they observed it by taking a break from the fasting and penitence of Lent and having a family feast.

France: Medals For Mom

In 1920, the government of France began awarding medals to mothers of large families in gratitude for helping rebuild the population after so many lives were lost in World War I. After the second World War, the government declared the last Sunday in May to be the Day of Mothers. The traditional gift is now a flower-shaped cake.

USA: Mother’s Day

The idea of celebrating Mother’s Day in the US was first conceptualized by Julia Ward Howe (famous lyricist of “The Battle Hymn of the Republic”).  In 1870, Julia Ward Howe wrote the “Mother’s Day Proclamation”. Julia Howe was distressed over what she saw as the unnecessary deaths of young men during the Civil War. She called upon mothers to come together and protest the senselessness of “sons killing the sons of other Mothers”, and to unite and celebrate an international Mother’s Day that would celebrate both peace and motherhood. She originally proposed converting July 4th into Mother’s Day as a way to dedicate the nation’s anniversary to peace. By 1873, eighteen North American cities observed the new Mother’s Day holiday.  However, Howe was the principal financier of these celebrations, and as she stopped contributing, many cities and states ceased observing the holiday. The idea for a day set aside to honor Mother’s lost momentum until the early 1900s.

When Anna Reeves Jarvis died on May 5, 1905, her daughter Anna Jarvis was determined to honor her. She asked the minister at her church in West Virginia to give a sermon in her mother’s memory. She began writing to congressmen, asking them to set aside a day to honor mothers. In 1910, the governor of West Virginia proclaimed the second Sunday in May as Mother’s Day and in 1914 the bill passed in Congress.  President Woodrow Wilson signed the bill, declaring the second Sunday in May as Mother’s Day – forever establishing Mother’s Day as an official holiday in the U.S.

These are only a few. There are many other celebrations around the world all honoring motherhood and the glorious gift of mothering.

The Mistakes That Altered My Life Forever

When I was a child, all I wanted was to be a wife and mother when I grew up. I wanted to have a wonderful loving and attentive husband and lots of children. This was my dream life.

I was raised by a good Catholic turned Episcopalian mother. She instilled in me the virtues of loving one man, raising children with purpose and serving the community at large via volunteering. She grew much of our food. She made our clothes. She insisted all six of us were at least exposed to the sophistication and culture of music and dance. We were required to take one year of music and dance. I had two brothers that continued with music. I continued with both music and dance for many, many years.

My point here is that my mother took her job seriously. She educated herself in whatever she needed to in order to develop our character. Her basis for determination was based on her understanding of what a citizen contributing to society would need. I vividly remember her dedication to us. Often, we did not like what she required of us. But there was no doubt why she did it as she was repeating her reasons often. The vision she had of her role as our mother was crystal clear. Unfortunately, mine was never sharply defined.

As I described earlier, I wanted this great husband and lots of kids. That’s it. That was the extent of my vision. I do remember her telling me what I needed to do in order to ensure those things happened, but for whatever reason, they did not stick. And she was unaware that they did not stick or I believe she would have done something about it. She followed her playbook and expected a good result.

She constantly encouraged me to go to college. I was very good in school and loved learning. Shoving me toward college was one of her biggest mistakes, though I do not think I could have ever convinced her of that. I certainly had the brain for it and might have done well had I stayed on the straight and narrow path for which I was shaped.

It was the modern mantra. Your kids had to go to college. This was back when a college education meant something. It was a mark of your intelligence and potential for success beyond the middle class. My first 4 years would have been dedicated to expanding on what she began with a broad base of knowledge in English literature, foreign languages, world history, art appreciation and culture and so on. And then I would move on to focusing on a particular area of expertise where I could have a career if I chose. This was her vision. But the 60’s arrived.

I grew up in the 60’s as the 2nd wave of feminism took off. It was all about free love and peace and women burning their bras and getting out of the prison of housewifery and childrearing. We would use our brains for more than those simple tasks. Well, I still wanted to be a wife and mother even in the midst of all that. I was still following my ideal script. Then I became a teenager.

In the late 60’s things began to change more dramatically. There was civil unrest all over. After 12 years of a stable household in the same town, we moved a few miles away, then we moved from Michigan to Florida, then we moved to Georgia. My parents were going through some trials in their relationship and this was very bad timing for me. And I think for my older brothers as well. The foundation we were raised on was shaken and we all found out how weak and fragile it was. I still can’t put my finger on why it was weak. My memories of my childhood upbringing tell me I was secure and safe. And then all of a sudden things changed and I did not adapt well to that change.

I’m getting too far off the beaten path here. The bottom line is that I made choices that were in direct opposition to what I was taught as a Christian. No sex before marriage. Choose a “good man” who would support me and with whom I would live forever. Divorce was not an option. And then the little aside that my mother threw in there was “go to college because you never know what will happen”.  And then “No Fault Divorce” came around.

My dream life was forever altered because I got pregnant at 17, had my first child 10 days before I turned 18 and my second a month before I turned 19. I had married a man with no concept of hard work and determination and building a better life for his family. He had no real concept of the responsibility of being a father. Well, that being said, I had only vague concepts of what it really meant to be a wife and mother. I could see that my mother was doing it very well but I did not really understand what I needed to do. And after my superb fall from grace with my mother and especially my father by becoming pregnant out of wedlock, I was too ashamed to asked for their advice. Would I have taken it? I certainly hadn’t taken it so far. Who knows? This is all so far in the past.

The “no fault divorce” option made it easy for me to make yet another life-altering decision that put my vision and dream of what it would be like to be a wife and mother even farther from my fingertips. It slipped away in the space of 3 years. By the time I was 20, that dream was dead. I was a divorced mother of two. The idyllic dream of living happily ever after with the man of my dreams and a dozen children surrounding us with their gales of laughter was dead. My life became one of simply surviving.

I know that popular rhetoric is that divorce is not an issue, but I beg to differ. Not only was my deepest heart-felt dream shattered, but the lives of my children were irreparably altered because of my poor choices. No child ever wants their parents to be divorced. Every child wants safety and stability. They want the original bond with their mother and father to be there forever – not simply on weekends and two weeks in the summer.

I can see your comments flowing into this post already. But Melanie, everyone makes bad choices sometimes. And I agree with that. But the choice of a mate and the choice to have children are the two most important decisions a woman can make. You mess either one of those up and your life will never be what you imagined. And with the focus today on women having careers, they are even less likely than I to make informed, educated, carefully thought-out decisions regarding their choice of a life partner. Their idea of building a family revolves around their own ability to make money rather than finding the man dedicated to providing the resources necessary.

And before everyone jumps in there and says that it requires two incomes, let me just jump ahead of you and say that is a myth. It depends on what physical circumstances you require. How large will your house be? How many cars will you have? How attached are you to designer labels? And are you willing to be the principal provider of food from a garden or must it be purchased? There are many choices that can be made. Unfortunately, so many of our choices today are based on what everybody else is doing rather than what our heart is telling us. I get it. It’s hard to go against the current and swim upstream. But I contend that the rewards are worth the effort.

Being a dedicated mother to the next generation is the most important job in the world. It requires your full attention. It requires much more than an hour in the morning while rushing your children off to the school bus and a couple of hours in the evening having let God knows who have charge of their precious minds for the other 9 or 10 hours of daylight. In order to be the best mother, you need to choose a mate that will provide financial security for you and your children. It means making your career “household manager in chief”. You are a partner in a small business where you manage and someone else brings the required finances. You are dependent on someone else to bring you the resources you need to make that happen for your children. That takes a great deal of self-respect and trust in yourself. Those just may be the most important missing pieces of character that led me down the wrong fork in the road.

Mothers So Important there is a Day Set Aside Just for Them

Mothers hold the future of civilization in their hands – or should I say in their wombs. Since the dawn of time, it is mothers who have born the children, cared for them, fed them, nurtured them, educated them and ensured that the genetic line would continue. Those that had the most children, did the best job of protecting them, and were able to provide sufficient nourishment, clothing and shelter ensured the continuation of the human species.

Until the 20th century, the odds of living to a ripe old age were dicey. Many women died in childbirth. Children died of exposure, pneumonia, and any number of infections often before the age of 1 or 2. If they made it to 5 or 6, things began to look better. Last week I talked about traditional healing wisdom and how it was the educated mother and community healer that helped the human race get to where we are today. And while that is true, perhaps I did not stress enough the value of modern emergency rooms. Technology has brought us light years into the future of survivability. Emergencies are things that a traditional herbalist cannot address. The merging of the traditional and the modern is the ultimate combination. The world is fraught with danger for a child – well adults as well. But today we are speaking of motherhood and children. Broken bones, deep cuts and wounds, burns, head injuries – you know the kind of things that we still have today with our children of all ages – these were often fatal before our modern medical emergency rooms were established.

Even as adults an infection could kill. Even with the care of a truly great and wise herbalist, infection could kill – and kill quickly. Today, we can get quick transportation and immediate medical care when a life-threatening condition arises. Sure, leave the common cold, mild fever, and mild diarrhea to a local healer. But the big stuff that keeps us alive in an emergency is modern medicine. They go hand in hand. Keep the small stuff close to home and keep those ER rooms free for true emergencies.

In the end, it is most often the mother that is making that decision. It is the mother that employs here best healing skill, or calls the local healer when it is beyond her knowledge. And ultimately it is usually the mother that makes the decision to rush to the hospital. She makes sure her child gets the best care available according to his or her needs at the time.

How has Mothering Evolved – What Has It Evolved into?

So often today, being a mother takes second place to a so-called career. I say so-called because this is a fallacy that our daughters are fed from a very early age. They are going to have a career. They need to have a career because this is how they will define themselves. But most don’t have careers. Many do have these great careers, but most have jobs. And those that do have these so-called great careers, have little time for children. They either forego children altogether of someone else raises them. A true career is very demanding of a person’s time. Long hours. Evenings and weekends along with the daily grind. Lots of stress. Lots of mental resources being used in the process. Is there anything left for kids?

It is up to the mother to educate herself in nutrition, exercise, cleanliness, education and so on. I know, I know. You are saying that the man should be there to help. You know why you say that? Usually it’s because you are working and need that help. So you take away from your husband’s work hours and ability to provide a greater sense of financial security because you chose to work. You ask him to do more so you can work outside the home. Truly, you wouldn’t need or demand that help if only the traditional value of motherhood and your responsibility to your children had not been usurped by the few so-called modern women of the 60s bashing you for wanting to be the best wife and mother possible. As a gender, we abdicated our inner urge for the mothering role because we were shamed by the 2nd wave feminists. We were fooled by popular media into believing that we were the minority if we only desired to be a wife and mother. If all we wanted was to manage our household, our children and our loving spouses with passion and expertise, we were ridiculed by those that would tell us we were not living up to our full potential. This from women who did not have a husband and children. This from women who literally had no knowledge of what they professed to have expertise. And, in the end, it has evolved into women working even harder because now they try to do both and end up doing neither as well as they are done individually.

I realize that some of my bitterness for my own mistakes in listening to the drivel of these childish females pretending to be adult women is coming through. There is still a part of me that wants to blame them for advising me incorrectly. But in the end, my choices are my own. And I live with them. I adapted to them and did the best I would with what I created for myself and my children. It was a wonderful journey – just not the one I had originally planned.

How Can We Bring Back the Value of Being a Full Time Mother?

Is there a way to bring back the tradition of motherhood? And I mean in every sense of the word. Dedicating your life to educating yourself every day in the care and education of our children. I can’t put my finger on how it happened that while we were bombarded with the idea that being a full-time wife and mother was beneath us, the first thing I often hear from those not comfortable with homeschooling their children is “I don’t know enough to teach my children”. So, does that mean we are too dumb to learn how to teach our children. But by the same token we are too smart for the task and we must have a career. Which is it? Until we recognize these diametrically opposed thoughts, we will continue to make the same mistakes over and over. And yet not.

Have you noticed the jobs that most women choose? A publication called ThoughtCo.com published an article titled, “Top 10 Occupations That Employ the Largest Percentage of Women”. Here’s what they are, along with my comments on why women choose these jobs. And please don’t misunderstand. These are all very valuable occupations in the whole scheme of the world. Someone needs to do them.

Here they are:

  1. Registered Nurses – 92% are women. Caring for others. These 2.5 million women in the US are caring for others. What if that desire was spent on their children? Obviously they are able to learn a lot about healthcare. That desire and ability would serve the family very well.
  2. Meeting and Convention Planner – 83.3% are women. Well, I can certainly see that. If you are genetically wired to be a woman you would need excellent planning skills. But apparently those are only valuable if you make a lot of money doing it. You know, it’s about the money. It not about the nurturing, education, health and security of your own children and figuring out how to make all that happen. It’s so much better to do it for others so you can get money.
  3. Elementary and Middle School Teachers – 81.9% are women. Are we beginning to see a pattern here? Women are dedicating their lives to the children of other women who are dedicating their lives to the children of other women. Someone else is educating their children while they educate the children of others. Does it sound craze to you? It sure does to me.
  4. Tax Examiners, Collectors, and Revenue Agents – 73.8% are women. I love this one. Before women began filling these jobs and were still lowly homemakers, a primary responsibility was to choose a husband who was fiscally responsible. One who provided the resources to be collected and spent appropriately and responsibly for the household.
  5. Medical and Health Services Manager – 69.5% are women. I won’t belabor this one as it is the same industry as nursing which is, again, the number one employer of women.
  6. Social and Community Service Managers – 69.4% are women. This is an interesting one. Again, before women ventured out into the world for a better life that was more suited to their needs, they were the social and community managers in the volunteer industry. Women literally abdicated this responsibility to government agencies that now perform these functions so they could go and do the same thing for money. But does anyone believe the government agencies are doing the same level of service that volunteers used to provide? Perhaps, they are mostly women after all.
  7. Psychologist – 68.8% are women. This one makes a great deal of sense. Any mother knows that some level of psychology is necessary to raise their children. I consulted one several times when I ran into issues with my children. These people are invaluable in that regard. However, with today’s technology, instead of spending so much time in school I think on line education and support groups would provide most of what we need as mothers. There will be exceptions of course.
  8. Business Operations Specialists (other) – 68.4% are women. Other, really? That’s the category many of you mothers out there will recognize as doing whatever it takes to manage the family. Administrative analyst (making everybody and everything is where it is supposed to be), claim agent (mediating disagreements between siblings), labor contract analyst (clean your room and your get X), energy control officer (please turn off the light in the bathroom when you are done), import/export specialist (what should we buy and sell), lease buyer (you know it’s the mom that makes the decision about which house to rent or buy), police inspector (is everyone following the household rules) and tariff publishing agent (this trade will get you that new bicycle but will cost you a trip to the lake).
  9. Human Resources Manager – 66.8% are women. I don’t know if I even need to explain this one. How are household responsibilities divided? Mom decides who is responsible for what and when to keep the household in order.
  10. Financial Specialists (other) – 66.6% are women. Oh yeah, mom manages all the money. I think we talked about this one earlier. You learn how to stretch a dollar, save a dollar and make dollars grow.

There you have it. All of the things that women were too oppressed by their husbands to abide are exactly what they are doing outside the home. The downside is you are working on someone else’s schedule. You march to someone else’s tune when you could be the top banana in your fiefdom.

With a valiant effort to listen to our hearts we can bring back respect to the greatest office in the world. The office of wife and mother. And occupation where you decide how your children are nourished, how they are educated, how they are brought forth as morally, upright citizens as they enter their adult lives. You can have the greatest responsibility in the world as a mother. All it takes is recognizing the internal beating of your heart leading you forevermore into that blissful existence as chief nurturer of your clan.

Happy Mother’s Day. Make it a good one.

Mom’s Chocolate Pie Recipe

It’s a basic custard. The recipe is over 100 years old – well sort of. I altered it a little for my own tastes. 😊

What you Need

  • 9″ deep dish pie shell
  • 1 cup milk
  • 1 cup cream
  • 3 tablespoons powdered cocoa
  • 1 cup Sugar
  • 6 tablespoons flour
  • ½ teaspoon salt
  • 4 egg yolks (save whites for meringue)
  • 2 tablespoons butter
  • 1 teaspoon vanilla

What to Do

  1. Brown the pie shell per instructions on the package or in the recipe you used to make yours from scratch. (Congrats to you on that accomplishment!!)
  2. In a cast iron skillet (or sauce pan) mix dry ingredients and milk until steaming.
  3. Beat egg yolks, add a small amount of milk and whisk it in. This is called tempering. You want to bring the temperature up a little without cooking the yolks.
  4. Add tempered egg yolks to hot mixture.
  5. Add vanilla and butter and stir in. Continue stirring and allow to thicken.
  6. Pour into pie shell.

Meringue

What you Need

  • 4 egg whites
  • 1 cup sugar
  • 1 teaspoon cream of tartar

What to Do

  1. In chilled mixing bowl, mix egg whites and cream of tartar until foamy.
  2. Slowly add sugar and beat until stiff (but not dry) peaks form.
  3. Top pie with meringue, bake until just slightly browned.
  4. Cool before serving

Final Thoughts

I did the best I could with the choices I made. My children are doing well, though they too were infected with divorce. I love them dearly and have never regretted my decision to give them birth. In my older age, I now have part of the life I dreamed of. I have the best mate that anyone could ask for. I love him with all my heart. It took me many years to understand how to be a good wife. He stood by me through all of it. And I’m still a work in progress. We love our farm life. We love it when the kids and grandkids come to visit. Who could ask for more?

Give that chocolate pie a try. And while you are savoring the lovely texture and flavor of your creation, you might contemplate the awesome power of motherhood from a new perspective.

I hope you have a wonderful Mother’s Day.

If you enjoyed this podcast, please hop over to Apple Podcasts and give me a 5-star rating and review. Also, please share it with any friends or family who might be interested in this type of content.

As always, I’m here to help you “taste the traditional touch.”

Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace.

References

Top 10 Occupations That Employ the Largest Percentage of Women

Recipe Link

Mom’s Chocolate Pie

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Mom’s Chocolate Pie

The Tradition of Mother’s Day provides the perfect opportunity to try out Mom’s Chocolate Pie

Mom’s Chocolate Pie

It’s a basic custard. The recipe is over 100 years old – well sort of. I altered it a little for my own tastes.
Course: Dessert
Cuisine: American

Ingredients

Pie Filling

  • 9 ” deep dish pie shell
  • 1 cup milk
  • 1 cup cream
  • 3 tablespoons powdered cocoa
  • 1 cup Sugar
  • 6 tablespoons flour
  • ½ teaspoon salt
  • 4 egg yolks save whites for meringue
  • 2 tablespoons butter
  • 1 teaspoon vanilla

Meringue

  • 4 egg whites
  • 1 cup sugar
  • 1 teaspoon cream of tartar

Instructions

  • Brown the pie shell per instructions on the package or in the recipe you used to make yours from scratch. (Congrats to you on that accomplishment!!)
  • In a cast iron skillet (or sauce pan) mix dry ingredients and milk until steaming.
  • Beat egg yolks, add a small amount of milk and whisk it in. This is called tempering. You want to bring the temperature up a little without cooking the yolks.
  • Add tempered egg yolks to hot mixture.
  • Add vanilla and butter and stir in. Continue stirring and allow to thicken.
  • Pour into pie shell.

Meringue

  • In chilled mixing bowl, mix egg whites and cream of tartar until foamy.
  • Slowly add sugar and beat until stiff (but not dry) peaks form.
  • Top pie with meringue, bake until just slightly browned.
  • Cool before serving

This Week at Peaceful Heart Farm: 5/1/19

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This Week at Peaceful Heart Farm:

Hello everybody,

I’m so excited to share the Farm News from this week. All the lambs are doing well. We have one that we bottle feed. He is one of the triplets. While mom lets him hang out, she doesn’t let him nurse. So we stepped in and helped him out. Unfortunately, we have to chase him down three times a day to feed him One thing we are considering is putting him in the dog cage so we don’t have to chase him down to feed him. He spent one night there in the beginning when we thought we might lose him. But he perked up and we sent him back out into the field with his flock. Being with the flock is definitely preferable. We’ve had lambs before that we kept separate as we fed them. When they return to the flock, it takes a while for them to integrate with the other sheep. It’s like they don’t remember that they are sheep, not humans. 

Claire, the cow matriarch, gave birth to a lovely little bull calf. He is doing well. We now have three bulls calves. We really wanted some heifers to build the herd up. Many breeders are also rebuilding their herds. I’ve had no luck finding bred heifers to purchase. But more news on that below. 

The quail eggs in the incubator are humming along. I’m really pleased with the incubator that I purchased. The temperature reads in Celsius and cannot be changed, but it holds the temperature and humidity very steady. You can’t ask for more than that. So excited about this new adventure.

Last week I brought you the news that we are looking into starting up a herd share program. The final details are being worked out on that now. But what I want to share with you this week is that we may be purchasing a bred Jersey heifer from another vendor at the farmer’s market. She is ending her herdshare program soon and is trying to find the best home for some of her fantastic cows with A2A2 genetics. We are looking into providing herdshares to some of her customers as they will need a new resource. It’s a huge change for us but we are up for the challenge.

If you’ve ever wanted to have the benefits of consuming your own milk and milk products from your own cow but were not prepared to care for the animal, we can take care of that for you. The way it works is you buy a share of the herd and then pay a monthly fee for us to care for your animal. That entitles you to the benefits of the milk produced by the herd.  We will harvest the milk and create products for you as well. Please let us know if you are interested in this kind of arrangement. Get on the wait list early as there will be a limited number of shares available — and the competition is about to increase. 

We’d love to meet you in person. Come see us at the Wytheville Farmer’s Market. The summer season begins this weekend. We will be there every Saturday from 8 am to 12 noon. 

We can also serve your needs at the farm as we have initiated store hours on the farm. Yes, you can visit us in person, find out how we raise our animals and why you will love the taste of tradition that is inherent in all of our products. On Tuesday from 10 am to 12 noon and Saturday afternoons from 3pm to 5pm we will be available to serve your pastured-raised meat and herd share needs. 

  • This week’s FarmCast is Traditional Healing Wisdom, a basic introduction to the ancient wisdom passed down through the ages via village herbalists
  • Most Recent Recipes
  • Important Stuff in the News This Week

Peaceful Heart FarmCast

I want to follow up on last week’s FarmCast, The Taste of Cheese where I talked about developing your expertise with using descriptive words. The FREE downloads of Classifying Cheese by Type and Category and Expand Your Cheese Vocabulary are still available at our website. Please stop by and get your FREE resources. 

This week’s FarmCast is focused on Traditional Healing Wisdom. It is a great introduction to the history of how Western botanical medicine began. In ages past small communities depended on their own knowledge and the experience and practice of their local herbalist — if there was one available. We always need more of these great healers that dedicate their lives to serving their local communities.

This FarmCast is one of many that I have planned regarding expanding our personal responsibility for health and wellbeing of ourselves and our families, so LISTEN TO THE EPISODE HERE. Or, if you have an Alexa device, just say: “Alexa, play podcast Peaceful Heart FarmCast.”

And don’t miss an episode! Subscribe to the Peaceful Heart Farm podcast on Apple PodcastsAndroidTuneIn, Stitcher or Spotify


Recent Recipes

Click the links and check them out. All of my recipes are printable. 

Stinging Nettles InfusionStinging Nettles Infusion: This is an energizing infusion. It works on the adrenals to build energy and stamina. Conversely, with strengthened adrenal function you can expect to rest better and to experience less anxiety.

best lasagna everBest Ever Lasagna: This traditional lasagna is stacked high, with three full layers of pasta filled with sauce, ricotta, Italian sausage and ground beef , then plenty of mozzarella and Parmesan. Finally, one last layer of pasta gets added, topped with a sprinkling of more cheese and some sauce.

It’s decadent and delicious.

gheeGhee: This is a shelf stable product and so easy to make. When you become part of our cow herd Share program, you will have lots of butter. It’s so easy to turn that into ghee. This fantastic cooking medium lasts a very long time on your shelf. 

easter leg of lambEaster Leg of Lamb: Easter is now past. But come see us at the Wytheville Farmer’s Market and pick up some lamb anyway. We have bone-in legs (on sale 40% off), boneless shoulder roasts (on sale 40% off), and ground lamb. The recipe cards are free with your purchase. I have Greek Meatballs for Easter, Easter Leg of Lamb and Southwestern Shoulder Roast recipe cards. 


Important Stuff in the News

No, the Organic Label is Not a Marketing Scam: Check out the article from Rodale Institute. Find out how the organic standard is protected and how it’s evolving.

Reinventing the Tomato for Survival in a Changing World: A practical look at how to approach constantly changing climate conditions.

Cheese fans raise a stink over plans for pasteurized camembert: This is a big deal in France. Official Camembert de Normandie must be with raw milk. This would literally destroy the brand that was established in 1791.


Traditional Healing Wisdom – When is it Appropriate?

Traditional Healing Wisdom has been with us since the beginning of time. Exploring where we are with that today is my main topic for this edition of the Peaceful Heart FarmCast.

I want to take a minute and say welcome to all the new listeners and welcome back to all of the veteran homestead-loving regulars who stop by the FarmCast every week. I appreciate you all so much. I’m so excited to share with you what’s going on at the farm this week.

Today’s Show

  • Homestead Life Updates
  • Traditional Healing Wisdom
  • Stinging Nettles Infusion

Homestead Life Updates

Wytheville Farmer’s Market

Life is moving along at a rapid pace here at the homestead. The Wytheville Farmer’s Market is having the last winter market this Saturday. We will be there from 10 – 12 noon. The following week the market opens up for the summer season. We will be there each and every week from 8 am to 12 noon.

I have decided to let go of a lot of the celery starts I planted a couple of months ago. Celery is hard to get started but pretty easy once you get it going. Stop by and pick up a plant or two. Celery grown in your own garden is nothing like what you would buy in the store. 110 days and you will have wonderful celery.  Fresh celery is so different from store bought.  It has an intense flavor and smell that is almost peppery.  I planted Utah Tall. It is the standard for green celery.

Dairy Cows

Yesterday Claire’s udder was so big and tight it looked like it was about to burst. We thought, “surely tomorrow it will happen.” And . . . It did. She had trouble last year and I wasvery anxious at this point for her to deliver without issue. Shortly after I got to the Farmer’s Market to set up, I got a call from Scott. Claire had her calf without issue. Yet another bull calf. Two more to go. Will we get a heifer? That’s a girl calf for those who are not farm animal savvy.

Katahdin Sheep

We are still waiting on one ewe to have her lambs. Oh, and the triplets are a unique situation. A couple of days ago I noticed one of the triplets was hunched over. He was also much less bulky than the other two. I’m sure he got colostrum in the first day or he wouldn’t have made it as long as this. It is absolutely required for any young ruminant animal to survive more than a few days. But his mom was definitely not standing still for him at this point, or perhaps the others were pushing him out.

Lambert

That brings me to the interesting situation. We started giving him a bottle to supplement his nutrition. However, we left him to run with his mom and siblings. She doesn’t let him nurse but she let him hang out. He is very fast and keeps up with her very well. He stays closer to her than the other two. We were hoping to get him to come running to us so we didn’t have to chase him down to give him his bottle. Our sheep are not wild, but they are not tame to our touch either. We can get to about 10 feet from them before they all run off. We have a Shepard’s hook to catch him up. We get close to them and then I get a little closer and kind of force them to a point where they will run past Scott. He reaches out and snags the little guy as he runs by. Once we have him, he eagerly drinks that bottle. He knows where his food is coming from. 

This morning we had to alter that plan a little. He is just not thriving. He is still very small compared to all the other lambs. We decided to keep him close and feed him more often. Scott caught him up again and put him in a dog cage that we have for just this situation. Lambert has straw bedding and is keeping Scott company while he lays blocks for the creamery.

The Garden

The strawberries are now all planted in the garden. We bought straw to use as mulch. Bad purchase. It was full of seeds. We have all kinds of wheat grass growing in the strawberry bed and also in the potatoes where I piled it high to cover the potatoes. Using straw mulch on potatoes is normally a great idea. Using straw instead of dirt is much lighter cover where the potatoes will form. There is less resistance for those potatoes so they can grow really big. That is if we can keep the wheat grass pulled out.

As far as the Herd share status, we are working with the Farm to Consumer Legal Defense Organization to get our contracts in order. They are a great group of people that help small farmers all over the country with legal issues. As soon as the contract is ready, I will let you know so you can purchase your part of the herd and get going on having your own milk products available for weekly pickup. I’m experimenting with yogurt and I must say it is the best yogurt I have ever had. And I eat a lot of yogurt.

Another plug for the Farmer’s Market. I will have samples for tasting each week. These cows truly are unique and your yogurt, butter and cheese will reflect that.

Traditional Healing Wisdom

Today I want to talk a little bit about traditional healing wisdom from days gone past. Much of the issues with health care up until the later part of the 20th century revolved around access to care. I know it seems like people died from all sorts of things that we can treat easily today, and there is truth in that. But I want to point out that much of the problem in the past was how spread out people were and how little access most people had to anyone who had any knowledge at all about medicine. It was all herbal medicine back in the day and a lot of it worked pretty well. But again, if you weren’t at least an herbalist, your chances of getting medical care in a timely manner were greatly diminished.

I want to take a moment here and point you in the direction of a resource that I have used for many years. Herb Mentor and Learning Herbs.com. I started with them shortly after they started their mission to see an herbalist in every community. There is so much valuable information on their website, I couldn’t begin to fully describe it here. There are courses from the vary basics all the way to advanced courses for full-time herbal medicine practitioners. 

The Village Herbalist

Village or community herbalists are the mainstay of herbalism, the nurturers and protectors of good health. Their ideal to have someone educated and experienced in the use of herbs for general health and minor illness and injury is a very noble one. The role of the herbalist complements the work of other holistic care providers and even modern medical providers. A community herbalist can be invaluable in educating people about good health practices and in helping them recover from common family ailments. They are first in line to give people answers about how plants can assist in their basic care.

When I was growing up, I was fortunate to have a mother who was not afraid of practicing some home care medicine. While she wasn’t a village herbalist, she was educated in what to do for cuts, bruises, colds, diarrhea and so on. She even knew exactly what to do when, at 12-years-old, I burned by left hand very badly. I spent 2 weeks in the hospital healing from that. But her quick thinking, calmness is the face of disaster, early action with cold water and ice, and a methodical but hair-raising drive to the local clinic were invaluable to my healing process. The hospital treatment was an age-old one. Silver nitrate. It forms a crust on the burned surface where skin used to be. Leaking fluids due to no skin to hold it in runs neck-and-neck with infection as the leading cause of complications and death in extensive burns.

Traditional village herbalists can and do provide education and healing techniques to their local communities. I want to stress the importance of education. Again, because I had a wonderfully educated mother when it came to basic first aid, I benefited and also learned much of the basic medical knowledge that I believe every woman in the world should have. Teaching basic first-aid for everyday use and using herbs for specific therapeutic purpose has long been the province of the village herbalist. However, many people today either never had it or have lost this traditional link with basic survival skills developed over millennia.

Return to Our Roots

The desire for a return to this basic understanding—moving away from conveyor belt apparatus that is our modern healthcare service—to a simpler and more natural lifestyle grows ever stronger as human experience becomes more complex and the further removed from our connection with the Earth. Western culture pushes incessantly for more modern access to medical care, but how much of those costs would be reduced if we were simply educated in what to do for a fever, a cough, diarrhea. More will always be balanced by less somewhere else. Today’s “less” is less knowledge of how to take care of ourselves and our families during the simplest of illnesses. And don’t let me forget to mention that a HUGE part of that education is knowing when you need that specialized medical care that can only be obtained from someone with far more education. Context matters. Looking at our medicine—how we care for ourselves—reveals the need for greater knowledge and more personal responsibility for the health of ourselves and our families.

A functional health care system, first and foremost, takes place nearby. Caring begins with people who know us. This is where you or someone you know can be that village herbalist. Certainly, conventional medical care serves a good purpose in apt situations. We definitely want that 7 to 9 minutes with a doctor should the need arise. Yet somewhere between our body’s innate ability to heal itself with a little knowledgeable support and conventional medicine’s high-dollar attempt at a cure lie many situations that can be bridged by common sense and a compassionate connection to the community we serve.

Alternative Medicine

Is it truly “alternative” or is it simply a return to the basics of what has worked throughout our time here on earth?

More than 83 million Americans reported using what is termed “alternative medicine” in 1998, according to a nationwide survey published in the Journal of the American Medical Association. The therapies most commonly used were chiropractic, herbs, massage, and relaxation techniques. Yet the numbers are not the telling consideration here. People are turning to healing modalities that work effectively, cost less, and do the desired good with fewer side effects than mainstream medicine. The term alternative medicine is revealing, for it completely overlooks the fact that from the perspective of someone born in the 1800’s it might seem as though the medical profession threw out the baby with the bath water as each modern technique became the new miracle, the connection to the simpler forms of health eroded. History shapes all cultural destiny, and medicine is no exception. Shall we examine the thousands of years of herbal knowledge garnered from plant-based experience that preceded the allopathic doctoring to which many now turn to in times of illness or injury?

Doctors have been quoted as saying that a good three quarters of the people coming to see them have come to the wrong place. Patients often come at the first sign of discomfort or irregularity, expecting a quick fix for obvious symptoms. Over-the-counter medications possess all the glitter that advertising can muster, yet a pill prescribed by a doctor carries a heavier stick. Naturally people want assurance, and to understand the current predicament of their bodies. We are fearful, inconvenienced, and downright whiny. We place our responsibilities at the feet of professionals and pay for expensive services rather than take it upon ourselves to learn a little bit about the human body and how to work in harmony with it.

To Doctor or Not to Doctor

It has been estimated that 70 to 80% of the people who go to doctors have nothing wrong with them that couldn’t be cleared up by a vacation, a pay raise, or relief from everyday emotional stress. This is the education and support that a local herbalists could easily provide. Education and coaching. Only 10% of patients visiting their doctor for that 9 minutes—that required half a day off from work—require drugs or surgery to get well, and approximately 10% have diseases for which there is no known cure. Most illnesses run a benign course if left to what the Hippocratic physicians called the healing power of nature. The natural healing mechanisms of the body build in an 80% recovery rate from all illnesses regardless of medical intervention. . . . But the mothers and other caretakers would need to know how to treat at home and when it is beyond their knowledge. It’s a scary thing, I know. It’s so much easier to just go to the doctor and be done with it.

We are thankful for good doctors. Medical intervention proves itself whenever the surgeon repairs bones or remove stones, the internist uses antibiotics or insulin appropriately, or the pediatrician spots a problem and nips it in the bud before it can cause greater damage. Yet many situations call for more personal involvement and homegrown understanding.

Interfering in the natural processes of the body can cause trouble. Iatrogenic (treatment-caused) harm is every doctor’s worst nightmare. The listed side effects of pharmaceutical drugs often gives us pause to consider the additional health risks incurred to obtain a predicted benefit. Working humbly within these limitations makes physicians good at what they do. I do want to point out however, that doctors are as human as the rest of us. They are not infallible. They do not know your child the way that you know your child. Educate yourself or find a local herbalist to help you understand. It will be well worth it.

Responsibility for Ourselves, Our Families, Our Communities

Taking care of yourself and your family for the majority of everyday health needs is both plausible and sensible. Empowerment begins with knowledge. Herbalists can help people use plant remedies respectfully and intelligently. Going to medical school is not essential to be able to help people feel better. We have deeded the legal practice of medicine to an elite group on the basis of one type of training.

Interest in an herbal approach to health is growing rapidly. However, this high regard for natural living is often accompanied by an allopathic perception of illness we’ve been raised to view as routine. We now take this herb for that condition. Modern medicine insists upon a physical explanation for each cause and effect. Symptoms are treated accordingly. Yet the whole of the matter often goes unresolved. Holistic plant medicine goes well beyond this kind of narrowminded, simplistic thinking. Each individual has a different Constitution. Different therapeutic strategies for seemingly similar conditions must take into account the biological, emotional, mental, and spiritual aspects of each individual. A good herbalist not only helps people become medically self-sufficient but also shares the journey into the big picture of who we are. There is no one-size-fits-all in good health care.

Traditional Healing Wisdom

Using plants as medicine predates written history. Anthropologists believe that people learned how to use plants for healing by trial and error and by watching birds and animals. Many wild animals possess an instinct to seek out plants that are good to eat and filled with vital nutrition, while avoiding those that might be poisonous.

Plant by plant, humans have added to a collective knowledge that is been handed down through the ages by word-of-mouth and later in written documents. Regardless of a given cultural understanding of plants, where blood flowed, Yarrow stanched it. When influenza raised its head, garlic was universally applied. Plantain for bee stings is another treatment that spanned continents. Such plant remedies showed their effectiveness time and time again.

Western Herbalism

Here in North America, the aboriginal people had a multitude of uses for the plants of this continent. The Lakota, Cheyenne, Arapahoe, and other tribes on the planes were the first to discover and use Echinacea for its immune-stimulating ability. You saw the Eastern Woodland tribes boil wild mint and inhale the steam to help relieve congested lungs and sinuses. The Apache, Hopi, and Navajo rubbed powdered cayenne on arthritic joints to help block pain and reduce swelling. The Chippewa and other Great Lakes tribes boiled willow bark and drank the tea to reduce fevers and headaches. Modern science has identified many of the plant components that validate the use of each of these treatments exactly as they were prescribed.

As the European population of the US grew, many learned the Indian ways of using the local herbs. These treatments were passed along to eager settlers and pharmaceutical entrepreneurs needing knowledge of native botanical medicine. European herbal lore and Native American plant wisdom joined together. They united many traditions under one banner and Western herbalism was born.

Modern Medicine

Today much of the world population continues to use herbs as their primary source of medicine. The world health organization (WHO) estimates that 80% of the world’s people rely on herbs for their health. An unbroken chain of herbal knowledge has continued to be passed down in many, many cultures around the world. Take for instance, the long-standing teachings of Chinese and Ayurvedic health practitioners. Unfortunately, for many of us in the Western world this chain has been broken. We have fooled ourselves into believing that synthetic medicine made in a lab by people wearing white coats has more worth than the humble dandelion in our backyards.

We still need the perception and conscious intelligence of our ancestors to be embodied anew in every generation by women and men who are called to be healers. They include the country doctor who is well-versed in spending time with patients; the village herbalist who uses plant medicines for treating an array of disease; a midwife who assists with home births in the home. We don’t have to go back very far in time to find such these healers who diligently cared for their communities to the best of their ability.

For many of us it was our mothers, grandmothers, and great-grandmothers that taught us the basics but we dropped the ball. We dropped the ball for the quick trip to the doctor’s office instead of the continuing education that is readily available in our modern society. The internet offers any amount of education in the body and its systems. Books galore on your kindle can provide the basics that a mother needs to know about how to treat a fever and when to abandon home remedies and get to the ER immediately. What better way to pass the time during pregnancy than educating yourself in the care of your children? Too often I see that women have been convinced that attention to a career is so much more important. I just can’t see it. Caring for my family seems a much better choice. 

Women: Traditional Keepers of the Hearth

Traditionally women are the keepers of the hearth. The responsibilities of cooking, tending the herb garden, drying the herbs, making medicines, and brewing the brews traditionally have been met by their loving hands. Women tended to the birth of babies and care of the sick in the homes of their families and friends. The unique ones heeded a call to serve the wider communities. Are you one of those? Is it brewing inside of you and you haven’t responded to the call? I urge you to reconsider.

People will always need good medicine. Accordingly, a process of trial and error has been going on for thousands of years, always directed at the same goal of making us well. Therapies that worked were passed down to subsequent generations; those that did not were forgotten. Plant remedies that survived this test of time, and especially those shared by different cultures from around the world, have tremendous validity. Coming to understand how these remedies work—the job of objective science—will never alter the fact that they do work. Let’s bring back these traditions. Why don’t we get away from the cold, impersonal medical office and return to the native community support provided by your village herbalist.

Nettles Infusion

This is an energizing infusion. It works on the adrenals to build energy and stamina. Conversely, with strengthened adrenal function you can expect to rest better and to experience less anxiety. Four to five quarts of nettle infusion weekly can yield results in 3 to 6 weeks. That’s right. Three to six weeks. True health is not a pill that you take. You didn’t run yourself down in one day. It takes time to return your body to balance. But return it will.

Nourishing infusions ensure that your body stays in tip-top shape. Once you’ve achieved a balance, a quart a week should be sufficient. Using nourishing infusions becomes part of your daily lifestyle.

As far as I know there are no contraindications to stinging nettle infusion. However, you may experience side effects such as thicker hair, softer skin, stronger veins, an uptick in your enjoyment of life.

What You Need

  • 1 oz of dried nettle herb
  • 1-quart boiling water
  • Salt (optional)

What To Do

  1. Place the herbs in a glass quart jar. Fill the jar with boiling water.
  2. Steep for at least four hours; More is fine. Overnight is fine.
  3. Strain herb from the water with a cheesecloth. (You can use an old white T-shirt as well.) Add salt if desired.
  4. Compost the herbs and drink the infusion. Refrigerating and then drinking cold is great but finish it within a day or two lest it ferment.

Final Thoughts

No matter how stressed fast life goes for Scott and myself, we just keep putting one foot in front of the other. Our life together here on the homestead is everything we could have ever dreamed of and more. We are blessed each spring with the gift of life in your animal offspring and the plants in the orchard and gardens. I invite you all to go to our website and sign up on our mailing list. We’ll let you know when our farm tours kick off. We’d love to meet you in person and hear your stories, your hopes and your dreams.

In the meantime, you can come to the farm and shop our grass-fed meats on Tuesday mornings from 10 am to 12 noon and on Saturday afternoons from 3 to 5 pm.

I hope you incorporate nourishing infusions into your daily routine. You might consider replacing your infusion of coffee with an infusion of nettles. Well, that may be too far for some of you, but at least give it some consideration.

I have not spoken before about my herbal formulas. As I continue to grow the website, I will be adding listings and information about the herbs I use. You can join our mailing list at www.peacefulheartfarm.com to stay up to date. Currently, there are 3 formulas that I use regularly. Echinacea and goldenseal, a formula I call Sleepwell, and a heart tonic I call Heart Health. I’d love to talk with you about what they contain, when I use them and why.

If you enjoyed this podcast, please hop over to iTunes and give me a 5-star rating and review. Also, please share it with any friends or family who might be interested in this type of content.

As always, I’m here to help you “taste the traditional touch.”

Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace.

Recipe Link

Stinging Nettles Infusion

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Tuesday:  4pm – 6pm
Saturday:  by appointment

Peaceful Heart Farm

224 Cox Ridge Road, Claudville, VA 24076

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FARM STORE HOURS:

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Tuesday:  4pm – 6pm

Saturday:  by appointment

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